Thai Double Protein Salad
Salad, High Protein
35.09
% from protein17.54
% from carbs17.54
% from fatNutrition Facts
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Thai Double Protein Salad Nutrients FAQs
Nutrients
- Vitamin C:Thai Double Protein Salad has 25 mg of Vitamin C.
- Thai Double Protein Salad has 130mg of Calcium.
- Thai Double Protein Salad has 310mg of Sodium, Na.
- Thai Double Protein Salad has 500mg of Potassium, K.
- Thai Double Protein Salad has 3mg of Iron.
What is the calorie content of Thai Double Protein Salad?
A typical serving 1 bowl (280 grams) of Thai Double Protein Salad contains approximately 360 calories.
You can check the exact calorie content by logging Thai Double Protein Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Double Protein Salad have?
The amount of fat in Thai Double Protein Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (280 grams) of Thai Double Protein Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Double Protein Salad have?
The protein content in Thai Double Protein Salad depends on the ingredients exists in it. On average, 1 bowl (280 grams) of Thai Double Protein Salad contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Double Protein Salad, Download Nutribit app for healthier you!
How much sugar does a Thai Double Protein Salad have?
On average, 1 bowl (280 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Double Protein Salad.
How Much carbohydrates (carbs) is in Thai Double Protein Salad?
The amount of carbohydrates (carbs) in Thai Double Protein Salad depends on its serving size and preparation. On average, 1 bowl (280 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Double Protein Salad.
How Much Fiber is in Thai Double Protein Salad?
Thai Double Protein Salad contains approximately 5 grams of fiber in 1 bowl (280 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Double Protein Salad for healthier you!
What vitamins and minerals are in a Thai Double Protein Salad?
Vitamins in Thai Double Protein Salad:
Thai Double Protein Salad contains following minerals:
General
Does Thai Double Protein Salad contain caffeine?
Thai Double Protein Salad does not contain any caffeine.
Does Thai Double Protein Salad contain alcohol?
Thai Double Protein Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Double Protein Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Double Protein Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Double Protein Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Double Protein Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Double Protein Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Double Protein Salad for free?
Yes! Since Thai Double Protein Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Double Protein Salad with water tracking feature?
Nutribit automatically calculates the water content of Thai Double Protein Salad and adds it to your daily hydration log. Simply log Thai Double Protein Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Double Protein Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Double Protein Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Double Protein Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Double Protein Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Double Protein Salad
Fiber and Zinc in Thai Double Protein Salad improves skin health.
Fiber in Thai Double Protein Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Thai Double Protein Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Thai Double Protein Salad supports building and repairing tissues.
Builds and repairs tissues in Thai Double Protein Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Double Protein Salad supports immune function.
Supports immune function in Thai Double Protein Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Double Protein Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Double Protein Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Double Protein Salad provides energy.
Provides energy in Thai Double Protein Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Double Protein Salad supports muscle growth and strength.
Supports muscle growth and strength in Thai Double Protein Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Double Protein Salad helps in weight management.
Helps in weight management in Thai Double Protein Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Double Protein Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Double Protein Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Double Protein Salad supports bone health.
Supports bone health in Thai Double Protein Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Double Protein Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Double Protein Salad is essential for the health and growth of hair, skin, and nails.
Protein in Thai Double Protein Salad regulates blood sugar levels.
Regulates blood sugar levels in Thai Double Protein Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Double Protein Salad supports digestion.
Fiber in Thai Double Protein Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Double Protein Salad supports heart health.
Soluble fiber in Thai Double Protein Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Double Protein Salad aids in weight management.
Fiber-rich foods in Thai Double Protein Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Double Protein Salad regulates blood sugar.
Fiber in Thai Double Protein Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Double Protein Salad promotes gut health.
Fiber in Thai Double Protein Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Double Protein Salad lowers the risk of colon cancer.
A high-fiber diet from Thai Double Protein Salad is linked to a reduced risk of colon cancer.
Fiber in Thai Double Protein Salad helps lower blood pressure.
Adequate fiber in Thai Double Protein Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Double Protein Salad boosts immune function.
Fiber in Thai Double Protein Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Double Protein Salad reduces the risk of type 2 diabetes.
Fiber in Thai Double Protein Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Thai Double Protein Salad supports thyroid health.
Thyroid Health in Thai Double Protein Salad is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Thai Double Protein Salad supports cognitive function.
Cognitive Function in Thai Double Protein Salad helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Thai Double Protein Salad strengthens the immune system.
Immune System Support in Thai Double Protein Salad helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Thai Double Protein Salad supports hormonal balance.
Hormonal Balance in Thai Double Protein Salad helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Thai Double Protein Salad supports skin health.
Skin Health in Thai Double Protein Salad is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Thai Double Protein Salad supports detoxification.
Detoxification in Thai Double Protein Salad assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Thai Double Protein Salad supports fetal development.
Fetal Development in Thai Double Protein Salad is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Thai Double Protein Salad helps regulate metabolism.
Metabolism Regulation in Thai Double Protein Salad ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Thai Double Protein Salad promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Thai Double Protein Salad is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Thai Double Protein Salad boosts immune system
Boosts Immune System in Thai Double Protein Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thai Double Protein Salad promotes wound healing
Promotes Wound Healing in Thai Double Protein Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thai Double Protein Salad supports growth and development
Supports Growth and Development in Thai Double Protein Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thai Double Protein Salad enhances brain function
Enhances Brain Function in Thai Double Protein Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thai Double Protein Salad regulates hormonal balance
Regulates Hormonal Balance in Thai Double Protein Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thai Double Protein Salad supports healthy vision
Supports Healthy Vision in Thai Double Protein Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thai Double Protein Salad improves digestive health
Improves Digestive Health in Thai Double Protein Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thai Double Protein Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thai Double Protein Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thai Double Protein Salad reduces inflammation
Reduces Inflammation in Thai Double Protein Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Thai Double Protein Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.