Summer Cooler Salad
Salad, Refreshing
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Summer Cooler Salad Nutrients FAQs
Nutrients
- Vitamin C:Summer Cooler Salad has 8 mg of Vitamin C.
- Summer Cooler Salad has 40mg of Calcium.
- Summer Cooler Salad has 220mg of Sodium, Na.
- Summer Cooler Salad has 250mg of Potassium, K.
- Summer Cooler Salad has 0.8mg of Iron.
What is the calorie content of Summer Cooler Salad?
A typical serving 1 bowl (200 grams) of Summer Cooler Salad contains approximately 140 calories.
You can check the exact calorie content by logging Summer Cooler Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Summer Cooler Salad have?
The amount of fat in Summer Cooler Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Summer Cooler Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Summer Cooler Salad have?
The protein content in Summer Cooler Salad depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Summer Cooler Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Summer Cooler Salad, Download Nutribit app for healthier you!
How much sugar does a Summer Cooler Salad have?
On average, 1 bowl (200 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Summer Cooler Salad.
How Much carbohydrates (carbs) is in Summer Cooler Salad?
The amount of carbohydrates (carbs) in Summer Cooler Salad depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Summer Cooler Salad.
How Much Fiber is in Summer Cooler Salad?
Summer Cooler Salad contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Summer Cooler Salad for healthier you!
What vitamins and minerals are in a Summer Cooler Salad?
Vitamins in Summer Cooler Salad:
Summer Cooler Salad contains following minerals:
General
Does Summer Cooler Salad contain caffeine?
Summer Cooler Salad does not contain any caffeine.
Does Summer Cooler Salad contain alcohol?
Summer Cooler Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Summer Cooler Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Summer Cooler Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Summer Cooler Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Summer Cooler Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Summer Cooler Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Summer Cooler Salad for free?
Yes! Since Summer Cooler Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Summer Cooler Salad with water tracking feature?
Nutribit automatically calculates the water content of Summer Cooler Salad and adds it to your daily hydration log. Simply log Summer Cooler Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Summer Cooler Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Summer Cooler Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Summer Cooler Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Summer Cooler Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Summer Cooler Salad
How to burn 140 calories?
The amount of exercise required to burn off 1 bowl Summer Cooler Salad
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.