Koko Signature Non Veg Roll

Roll, High in fats

Total Energy

350

kcal

36.57

% from carbs

17.14

% from protein

46.29

% from fats

In 220 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

9g

18%

Starch

20g

Protein

15g

30%

Water

150g

Glucose

3g

Sucrose

7g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

1.5mg

Magnesium, Mg

50mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Koko Signature Non Veg Roll

A typical serving 1 roll of Koko Signature Non Veg Roll (220 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Koko Signature Non Veg Roll depends on the ingredients and preparation method. On average, one serving 1 roll (220 grams) of Koko Signature Non Veg Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Koko Signature Non Veg Roll depends on the ingredients exists in it. On average, 1 roll of Koko Signature Non Veg Roll (about 220 grams) contains approximately 15 grams of protein.

On average, 1 roll (about 220 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 220 grams) contains about 32 grams of carbohydrates.

Koko Signature Non Veg Roll contains approximately 5 grams of fiber in 1 roll (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 roll Koko Signature Non Veg Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.