Koko Signature Veg Roll
Roll, Rich in Antioxidants
13.11
% from protein57.38
% from carbs57.38
% from fatNutrition Facts
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Koko Signature Veg Roll Nutrients FAQs
Nutrients
- Vitamin C:Koko Signature Veg Roll has 12 mg of Vitamin C.
- Koko Signature Veg Roll has 60mg of Calcium.
- Koko Signature Veg Roll has 300mg of Sodium, Na.
- Koko Signature Veg Roll has 500mg of Potassium, K.
- Koko Signature Veg Roll has 1mg of Iron.
What is the calorie content of Koko Signature Veg Roll?
A typical serving 1 serving (180 grams) of Koko Signature Veg Roll contains approximately 220 calories.
You can check the exact calorie content by logging Koko Signature Veg Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koko Signature Veg Roll have?
The amount of fat in Koko Signature Veg Roll depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Koko Signature Veg Roll contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koko Signature Veg Roll have?
The protein content in Koko Signature Veg Roll depends on the ingredients exists in it. On average, 1 serving (180 grams) of Koko Signature Veg Roll contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Koko Signature Veg Roll, Download Nutribit app for healthier you!
How much sugar does a Koko Signature Veg Roll have?
On average, 1 serving (180 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koko Signature Veg Roll.
How Much carbohydrates (carbs) is in Koko Signature Veg Roll?
The amount of carbohydrates (carbs) in Koko Signature Veg Roll depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koko Signature Veg Roll.
How Much Fiber is in Koko Signature Veg Roll?
Koko Signature Veg Roll contains approximately 6 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koko Signature Veg Roll for healthier you!
What vitamins and minerals are in a Koko Signature Veg Roll?
Vitamins in Koko Signature Veg Roll:
Koko Signature Veg Roll contains following minerals:
General
Does Koko Signature Veg Roll contain caffeine?
Koko Signature Veg Roll does not contain any caffeine.
Does Koko Signature Veg Roll contain alcohol?
Koko Signature Veg Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koko Signature Veg Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koko Signature Veg Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koko Signature Veg Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koko Signature Veg Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koko Signature Veg Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koko Signature Veg Roll for free?
Yes! Since Koko Signature Veg Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koko Signature Veg Roll with water tracking feature?
Nutribit automatically calculates the water content of Koko Signature Veg Roll and adds it to your daily hydration log. Simply log Koko Signature Veg Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Koko Signature Veg Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koko Signature Veg Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koko Signature Veg Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koko Signature Veg Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koko Signature Veg Roll
Protein in Koko Signature Veg Roll supports building and repairing tissues.
Builds and repairs tissues in Koko Signature Veg Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Koko Signature Veg Roll supports immune function.
Supports immune function in Koko Signature Veg Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Koko Signature Veg Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Koko Signature Veg Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Koko Signature Veg Roll provides energy.
Provides energy in Koko Signature Veg Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Koko Signature Veg Roll supports muscle growth and strength.
Supports muscle growth and strength in Koko Signature Veg Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Koko Signature Veg Roll helps in weight management.
Helps in weight management in Koko Signature Veg Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Koko Signature Veg Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Koko Signature Veg Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Koko Signature Veg Roll supports bone health.
Supports bone health in Koko Signature Veg Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Koko Signature Veg Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Koko Signature Veg Roll is essential for the health and growth of hair, skin, and nails.
Protein in Koko Signature Veg Roll regulates blood sugar levels.
Regulates blood sugar levels in Koko Signature Veg Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Koko Signature Veg Roll supports digestion.
Fiber in Koko Signature Veg Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Koko Signature Veg Roll supports heart health.
Soluble fiber in Koko Signature Veg Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Koko Signature Veg Roll aids in weight management.
Fiber-rich foods in Koko Signature Veg Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Koko Signature Veg Roll regulates blood sugar.
Fiber in Koko Signature Veg Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Koko Signature Veg Roll promotes gut health.
Fiber in Koko Signature Veg Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Koko Signature Veg Roll lowers the risk of colon cancer.
A high-fiber diet from Koko Signature Veg Roll is linked to a reduced risk of colon cancer.
Fiber in Koko Signature Veg Roll improves skin health.
Fiber in Koko Signature Veg Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Koko Signature Veg Roll helps lower blood pressure.
Adequate fiber in Koko Signature Veg Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Koko Signature Veg Roll boosts immune function.
Fiber in Koko Signature Veg Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Koko Signature Veg Roll reduces the risk of type 2 diabetes.
Fiber in Koko Signature Veg Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Koko Signature Veg Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.