Cotton Tofu Dumpling
Dumpling, Low Calorie
23.26
% from protein55.81
% from carbs55.81
% from fatNutrition Facts
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Cotton Tofu Dumpling Nutrients FAQs
Nutrients
- Vitamin C:Cotton Tofu Dumpling has 4 mg of Vitamin C.
- Cotton Tofu Dumpling has 20mg of Calcium.
- Cotton Tofu Dumpling has 160mg of Sodium, Na.
- Cotton Tofu Dumpling has 230mg of Potassium, K.
- Cotton Tofu Dumpling has 1mg of Iron.
What is the calorie content of Cotton Tofu Dumpling?
A typical serving 1 piece (50 grams) of Cotton Tofu Dumpling contains approximately 100 calories.
You can check the exact calorie content by logging Cotton Tofu Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cotton Tofu Dumpling have?
The amount of fat in Cotton Tofu Dumpling depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Cotton Tofu Dumpling contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cotton Tofu Dumpling have?
The protein content in Cotton Tofu Dumpling depends on the ingredients exists in it. On average, 1 piece (50 grams) of Cotton Tofu Dumpling contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cotton Tofu Dumpling, Download Nutribit app for healthier you!
How much sugar does a Cotton Tofu Dumpling have?
On average, 1 piece (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cotton Tofu Dumpling.
How Much carbohydrates (carbs) is in Cotton Tofu Dumpling?
The amount of carbohydrates (carbs) in Cotton Tofu Dumpling depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cotton Tofu Dumpling.
How Much Fiber is in Cotton Tofu Dumpling?
Cotton Tofu Dumpling contains approximately 2.5 grams of fiber in 1 piece (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cotton Tofu Dumpling for healthier you!
What vitamins and minerals are in a Cotton Tofu Dumpling?
Vitamins in Cotton Tofu Dumpling:
Cotton Tofu Dumpling contains following minerals:
General
Does Cotton Tofu Dumpling contain caffeine?
Cotton Tofu Dumpling does not contain any caffeine.
Does Cotton Tofu Dumpling contain alcohol?
Cotton Tofu Dumpling does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cotton Tofu Dumpling?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cotton Tofu Dumpling and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cotton Tofu Dumpling quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cotton Tofu Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cotton Tofu Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cotton Tofu Dumpling for free?
Yes! Since Cotton Tofu Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cotton Tofu Dumpling with water tracking feature?
Nutribit automatically calculates the water content of Cotton Tofu Dumpling and adds it to your daily hydration log. Simply log Cotton Tofu Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cotton Tofu Dumpling as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cotton Tofu Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cotton Tofu Dumpling nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cotton Tofu Dumpling data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cotton Tofu Dumpling
How to burn 100 calories?
The amount of exercise required to burn off 1 piece Cotton Tofu Dumpling
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.