Lobster Truffle Wonton

Appetizer, Rich

27.78

% from protein

34.72

% from carbs

34.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
280
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 4 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 7 g
14%

Starch 8 g

Protein 20 g
40%

Water 120 g

Vitamin A, RAE 600 UG

Vitamin E 1.5 MG_ATE

Vitamin C 3 mg

Biotin 10 UG

Folic acid 15 UG

Calcium 30 mg

Iron 2 mg

Magnesium 15 mg

Zinc 1.8 mg

Iodine 5 UG

Sucrose 5 g

Glucose 4 g

Lobster Truffle Wonton Nutrients FAQs

Nutrients

What is the calorie content of Lobster Truffle Wonton?

A typical serving 1 dish (200 grams) of Lobster Truffle Wonton contains approximately 280 calories.

You can check the exact calorie content by logging Lobster Truffle Wonton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lobster Truffle Wonton have?

The amount of fat in Lobster Truffle Wonton depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Lobster Truffle Wonton contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lobster Truffle Wonton have?

The protein content in Lobster Truffle Wonton depends on the ingredients exists in it. On average, 1 dish (200 grams) of Lobster Truffle Wonton contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lobster Truffle Wonton, Download Nutribit app for healthier you!

How much sugar does a Lobster Truffle Wonton have?

On average, 1 dish (200 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Truffle Wonton.

How Much carbohydrates (carbs) is in Lobster Truffle Wonton?

The amount of carbohydrates (carbs) in Lobster Truffle Wonton depends on its serving size and preparation. On average, 1 dish (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lobster Truffle Wonton.

How Much Fiber is in Lobster Truffle Wonton?

Lobster Truffle Wonton contains approximately 1 grams of fiber in 1 dish (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Truffle Wonton for healthier you!

What vitamins and minerals are in a Lobster Truffle Wonton?

Vitamins in Lobster Truffle Wonton:

  • Vitamin C:Lobster Truffle Wonton has 3 mg of Vitamin C.

Lobster Truffle Wonton contains following minerals:

  • Lobster Truffle Wonton has 30mg of Calcium.
  • Lobster Truffle Wonton has 600mg of Sodium, Na.
  • Lobster Truffle Wonton has 400mg of Potassium, K.
  • Lobster Truffle Wonton has 2mg of Iron.

General

Does Lobster Truffle Wonton contain caffeine?

Lobster Truffle Wonton does not contain any caffeine.

Does Lobster Truffle Wonton contain alcohol?

Lobster Truffle Wonton does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lobster Truffle Wonton?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Truffle Wonton and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lobster Truffle Wonton quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lobster Truffle Wonton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Truffle Wonton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lobster Truffle Wonton for free?

Yes! Since Lobster Truffle Wonton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lobster Truffle Wonton with water tracking feature?

Nutribit automatically calculates the water content of Lobster Truffle Wonton and adds it to your daily hydration log. Simply log Lobster Truffle Wonton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lobster Truffle Wonton as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lobster Truffle Wonton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lobster Truffle Wonton nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lobster Truffle Wonton data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lobster Truffle Wonton

Protein in Lobster Truffle Wonton supports building and repairing tissues.

Builds and repairs tissues in Lobster Truffle Wonton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lobster Truffle Wonton supports immune function.

Supports immune function in Lobster Truffle Wonton is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lobster Truffle Wonton helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lobster Truffle Wonton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lobster Truffle Wonton provides energy.

Provides energy in Lobster Truffle Wonton can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lobster Truffle Wonton supports muscle growth and strength.

Supports muscle growth and strength in Lobster Truffle Wonton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lobster Truffle Wonton helps in weight management.

Helps in weight management in Lobster Truffle Wonton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lobster Truffle Wonton aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lobster Truffle Wonton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lobster Truffle Wonton supports bone health.

Supports bone health in Lobster Truffle Wonton plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lobster Truffle Wonton improves skin, hair, and nails.

Improves skin, hair, and nails in Lobster Truffle Wonton is essential for the health and growth of hair, skin, and nails.

Protein in Lobster Truffle Wonton regulates blood sugar levels.

Regulates blood sugar levels in Lobster Truffle Wonton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lobster Truffle Wonton supports fluid balance.

Maintains Fluid Balance in Lobster Truffle Wonton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lobster Truffle Wonton supports nerve function.

Supports Nerve Function in Lobster Truffle Wonton helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lobster Truffle Wonton helps regulate blood pressure.

Regulates Blood Pressure in Lobster Truffle Wonton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lobster Truffle Wonton supports muscle function.

Aids Muscle Function in Lobster Truffle Wonton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lobster Truffle Wonton aids nutrient absorption.

Improves Nutrient Absorption in Lobster Truffle Wonton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lobster Truffle Wonton helps balance pH levels.

Balances pH Levels in Lobster Truffle Wonton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lobster Truffle Wonton supports bone health.

Supports Bone Health in Lobster Truffle Wonton helps retain calcium and prevent the loss of bone density over time.

Zinc in Lobster Truffle Wonton boosts immune system

Boosts Immune System in Lobster Truffle Wonton is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lobster Truffle Wonton promotes wound healing

Promotes Wound Healing in Lobster Truffle Wonton plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lobster Truffle Wonton supports growth and development

Supports Growth and Development in Lobster Truffle Wonton is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lobster Truffle Wonton improves skin health

Improves Skin Health in Lobster Truffle Wonton helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lobster Truffle Wonton enhances brain function

Enhances Brain Function in Lobster Truffle Wonton is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lobster Truffle Wonton regulates hormonal balance

Regulates Hormonal Balance in Lobster Truffle Wonton helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lobster Truffle Wonton supports healthy vision

Supports Healthy Vision in Lobster Truffle Wonton is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lobster Truffle Wonton improves digestive health

Improves Digestive Health in Lobster Truffle Wonton supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lobster Truffle Wonton maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lobster Truffle Wonton plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lobster Truffle Wonton reduces inflammation

Reduces Inflammation in Lobster Truffle Wonton has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 dish Lobster Truffle Wonton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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