Jain Koko San Salad
Salad, Low in calories, high in fiber
9.68
% from protein32.26
% from carbs32.26
% from fatNutrition Facts
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Jain Koko San Salad Nutrients FAQs
Nutrients
- Vitamin C:Jain Koko San Salad has 5 mg of Vitamin C.
- Jain Koko San Salad has 30mg of Calcium.
- Jain Koko San Salad has 60mg of Sodium, Na.
- Jain Koko San Salad has 500mg of Potassium, K.
- Jain Koko San Salad has 1mg of Iron.
What is the calorie content of Jain Koko San Salad?
A typical serving 1 bowl (150 grams) of Jain Koko San Salad contains approximately 100 calories.
You can check the exact calorie content by logging Jain Koko San Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jain Koko San Salad have?
The amount of fat in Jain Koko San Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Jain Koko San Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jain Koko San Salad have?
The protein content in Jain Koko San Salad depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Jain Koko San Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Jain Koko San Salad, Download Nutribit app for healthier you!
How much sugar does a Jain Koko San Salad have?
On average, 1 bowl (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain Koko San Salad.
How Much carbohydrates (carbs) is in Jain Koko San Salad?
The amount of carbohydrates (carbs) in Jain Koko San Salad depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jain Koko San Salad.
How Much Fiber is in Jain Koko San Salad?
Jain Koko San Salad contains approximately 3 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jain Koko San Salad for healthier you!
What vitamins and minerals are in a Jain Koko San Salad?
Vitamins in Jain Koko San Salad:
Jain Koko San Salad contains following minerals:
General
Does Jain Koko San Salad contain caffeine?
Jain Koko San Salad does not contain any caffeine.
Does Jain Koko San Salad contain alcohol?
Jain Koko San Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jain Koko San Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain Koko San Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jain Koko San Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jain Koko San Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain Koko San Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jain Koko San Salad for free?
Yes! Since Jain Koko San Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jain Koko San Salad with water tracking feature?
Nutribit automatically calculates the water content of Jain Koko San Salad and adds it to your daily hydration log. Simply log Jain Koko San Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jain Koko San Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jain Koko San Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jain Koko San Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jain Koko San Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jain Koko San Salad
How to burn 100 calories?
The amount of exercise required to burn off 1 bowl Jain Koko San Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.