Rawas Fish Deep Fry
Main, Fried
31.58
% from protein7.52
% from carbs7.52
% from fatNutrition Facts
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Rawas Fish Deep Fry Nutrients FAQs
Nutrients
- Vitamin C:Rawas Fish Deep Fry has 0.7 mg of Vitamin C.
- Rawas Fish Deep Fry has 30mg of Calcium.
- Rawas Fish Deep Fry has 500mg of Sodium, Na.
- Rawas Fish Deep Fry has 300mg of Potassium, K.
- Rawas Fish Deep Fry has 2.8mg of Iron.
What is the calorie content of Rawas Fish Deep Fry?
A typical serving 1 piece (120 grams) of Rawas Fish Deep Fry contains approximately 290 calories.
You can check the exact calorie content by logging Rawas Fish Deep Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rawas Fish Deep Fry have?
The amount of fat in Rawas Fish Deep Fry depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Rawas Fish Deep Fry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rawas Fish Deep Fry have?
The protein content in Rawas Fish Deep Fry depends on the ingredients exists in it. On average, 1 piece (120 grams) of Rawas Fish Deep Fry contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Rawas Fish Deep Fry, Download Nutribit app for healthier you!
How much sugar does a Rawas Fish Deep Fry have?
On average, 1 piece (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rawas Fish Deep Fry.
How Much carbohydrates (carbs) is in Rawas Fish Deep Fry?
The amount of carbohydrates (carbs) in Rawas Fish Deep Fry depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rawas Fish Deep Fry.
How Much Fiber is in Rawas Fish Deep Fry?
Rawas Fish Deep Fry contains approximately 0 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rawas Fish Deep Fry for healthier you!
What vitamins and minerals are in a Rawas Fish Deep Fry?
Vitamins in Rawas Fish Deep Fry:
Rawas Fish Deep Fry contains following minerals:
General
Does Rawas Fish Deep Fry contain caffeine?
Rawas Fish Deep Fry does not contain any caffeine.
Does Rawas Fish Deep Fry contain alcohol?
Rawas Fish Deep Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rawas Fish Deep Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rawas Fish Deep Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rawas Fish Deep Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rawas Fish Deep Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rawas Fish Deep Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rawas Fish Deep Fry for free?
Yes! Since Rawas Fish Deep Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rawas Fish Deep Fry with water tracking feature?
Nutribit automatically calculates the water content of Rawas Fish Deep Fry and adds it to your daily hydration log. Simply log Rawas Fish Deep Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rawas Fish Deep Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rawas Fish Deep Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rawas Fish Deep Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rawas Fish Deep Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rawas Fish Deep Fry
Protein in Rawas Fish Deep Fry supports building and repairing tissues.
Builds and repairs tissues in Rawas Fish Deep Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rawas Fish Deep Fry supports immune function.
Supports immune function in Rawas Fish Deep Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rawas Fish Deep Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rawas Fish Deep Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rawas Fish Deep Fry provides energy.
Provides energy in Rawas Fish Deep Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rawas Fish Deep Fry supports muscle growth and strength.
Supports muscle growth and strength in Rawas Fish Deep Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rawas Fish Deep Fry helps in weight management.
Helps in weight management in Rawas Fish Deep Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rawas Fish Deep Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rawas Fish Deep Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rawas Fish Deep Fry supports bone health.
Supports bone health in Rawas Fish Deep Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rawas Fish Deep Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Rawas Fish Deep Fry is essential for the health and growth of hair, skin, and nails.
Protein in Rawas Fish Deep Fry regulates blood sugar levels.
Regulates blood sugar levels in Rawas Fish Deep Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rawas Fish Deep Fry supports fluid balance.
Maintains Fluid Balance in Rawas Fish Deep Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rawas Fish Deep Fry supports nerve function.
Supports Nerve Function in Rawas Fish Deep Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rawas Fish Deep Fry helps regulate blood pressure.
Regulates Blood Pressure in Rawas Fish Deep Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rawas Fish Deep Fry supports muscle function.
Aids Muscle Function in Rawas Fish Deep Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rawas Fish Deep Fry aids nutrient absorption.
Improves Nutrient Absorption in Rawas Fish Deep Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rawas Fish Deep Fry helps balance pH levels.
Balances pH Levels in Rawas Fish Deep Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rawas Fish Deep Fry supports bone health.
Supports Bone Health in Rawas Fish Deep Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 piece Rawas Fish Deep Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.