Pomfret Fish Deep Fry
Main, Fried
31.72
% from protein8.81
% from carbs8.81
% from fatNutrition Facts
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Pomfret Fish Deep Fry Nutrients FAQs
Nutrients
- Vitamin C:Pomfret Fish Deep Fry has 0.5 mg of Vitamin C.
- Pomfret Fish Deep Fry has 20mg of Calcium.
- Pomfret Fish Deep Fry has 400mg of Sodium, Na.
- Pomfret Fish Deep Fry has 200mg of Potassium, K.
- Pomfret Fish Deep Fry has 2mg of Iron.
What is the calorie content of Pomfret Fish Deep Fry?
A typical serving 1 piece (120 grams) of Pomfret Fish Deep Fry contains approximately 250 calories.
You can check the exact calorie content by logging Pomfret Fish Deep Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomfret Fish Deep Fry have?
The amount of fat in Pomfret Fish Deep Fry depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Pomfret Fish Deep Fry contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomfret Fish Deep Fry have?
The protein content in Pomfret Fish Deep Fry depends on the ingredients exists in it. On average, 1 piece (120 grams) of Pomfret Fish Deep Fry contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Pomfret Fish Deep Fry, Download Nutribit app for healthier you!
How much sugar does a Pomfret Fish Deep Fry have?
On average, 1 piece (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomfret Fish Deep Fry.
How Much carbohydrates (carbs) is in Pomfret Fish Deep Fry?
The amount of carbohydrates (carbs) in Pomfret Fish Deep Fry depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomfret Fish Deep Fry.
How Much Fiber is in Pomfret Fish Deep Fry?
Pomfret Fish Deep Fry contains approximately 1 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomfret Fish Deep Fry for healthier you!
What vitamins and minerals are in a Pomfret Fish Deep Fry?
Vitamins in Pomfret Fish Deep Fry:
Pomfret Fish Deep Fry contains following minerals:
General
Does Pomfret Fish Deep Fry contain caffeine?
Pomfret Fish Deep Fry does not contain any caffeine.
Does Pomfret Fish Deep Fry contain alcohol?
Pomfret Fish Deep Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomfret Fish Deep Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomfret Fish Deep Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomfret Fish Deep Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomfret Fish Deep Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomfret Fish Deep Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomfret Fish Deep Fry for free?
Yes! Since Pomfret Fish Deep Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomfret Fish Deep Fry with water tracking feature?
Nutribit automatically calculates the water content of Pomfret Fish Deep Fry and adds it to your daily hydration log. Simply log Pomfret Fish Deep Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomfret Fish Deep Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomfret Fish Deep Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomfret Fish Deep Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomfret Fish Deep Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomfret Fish Deep Fry
Protein in Pomfret Fish Deep Fry supports building and repairing tissues.
Builds and repairs tissues in Pomfret Fish Deep Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pomfret Fish Deep Fry supports immune function.
Supports immune function in Pomfret Fish Deep Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pomfret Fish Deep Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pomfret Fish Deep Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pomfret Fish Deep Fry provides energy.
Provides energy in Pomfret Fish Deep Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pomfret Fish Deep Fry supports muscle growth and strength.
Supports muscle growth and strength in Pomfret Fish Deep Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pomfret Fish Deep Fry helps in weight management.
Helps in weight management in Pomfret Fish Deep Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pomfret Fish Deep Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pomfret Fish Deep Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pomfret Fish Deep Fry supports bone health.
Supports bone health in Pomfret Fish Deep Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pomfret Fish Deep Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Pomfret Fish Deep Fry is essential for the health and growth of hair, skin, and nails.
Protein in Pomfret Fish Deep Fry regulates blood sugar levels.
Regulates blood sugar levels in Pomfret Fish Deep Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pomfret Fish Deep Fry supports fluid balance.
Maintains Fluid Balance in Pomfret Fish Deep Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pomfret Fish Deep Fry supports nerve function.
Supports Nerve Function in Pomfret Fish Deep Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pomfret Fish Deep Fry helps regulate blood pressure.
Regulates Blood Pressure in Pomfret Fish Deep Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pomfret Fish Deep Fry supports muscle function.
Aids Muscle Function in Pomfret Fish Deep Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pomfret Fish Deep Fry aids nutrient absorption.
Improves Nutrient Absorption in Pomfret Fish Deep Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pomfret Fish Deep Fry helps balance pH levels.
Balances pH Levels in Pomfret Fish Deep Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pomfret Fish Deep Fry supports bone health.
Supports Bone Health in Pomfret Fish Deep Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Pomfret Fish Deep Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.