Vegan Mocha Coffee Oatmeal
Vegan, Coffee-flavored
13.85
% from protein58.87
% from carbs58.87
% from fatNutrition Facts
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Vegan Mocha Coffee Oatmeal Nutrients FAQs
Nutrients
- Vegan Mocha Coffee Oatmeal has 85mg of Calcium.
- Vegan Mocha Coffee Oatmeal has 160mg of Sodium, Na.
- Vegan Mocha Coffee Oatmeal has 10mg of Potassium, K.
- Vegan Mocha Coffee Oatmeal has 2.8mg of Iron.
What is the calorie content of Vegan Mocha Coffee Oatmeal?
A typical serving 1 bowl (200 grams) of Vegan Mocha Coffee Oatmeal contains approximately 210 calories.
You can check the exact calorie content by logging Vegan Mocha Coffee Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Mocha Coffee Oatmeal have?
The amount of fat in Vegan Mocha Coffee Oatmeal depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vegan Mocha Coffee Oatmeal contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Mocha Coffee Oatmeal have?
The protein content in Vegan Mocha Coffee Oatmeal depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Vegan Mocha Coffee Oatmeal contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Mocha Coffee Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Vegan Mocha Coffee Oatmeal have?
On average, 1 bowl (200 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Mocha Coffee Oatmeal.
How Much carbohydrates (carbs) is in Vegan Mocha Coffee Oatmeal?
The amount of carbohydrates (carbs) in Vegan Mocha Coffee Oatmeal depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Mocha Coffee Oatmeal.
How Much Fiber is in Vegan Mocha Coffee Oatmeal?
Vegan Mocha Coffee Oatmeal contains approximately 5 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Mocha Coffee Oatmeal for healthier you!
What vitamins and minerals are in a Vegan Mocha Coffee Oatmeal?
Vegan Mocha Coffee Oatmeal contains following minerals:
General
Does Vegan Mocha Coffee Oatmeal contain caffeine?
Vegan Mocha Coffee Oatmeal contains approximately 50 mg of caffeine in 1 bowl (200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Vegan Mocha Coffee Oatmeal contain alcohol?
Vegan Mocha Coffee Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Mocha Coffee Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Mocha Coffee Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Mocha Coffee Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Mocha Coffee Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Mocha Coffee Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Mocha Coffee Oatmeal for free?
Yes! Since Vegan Mocha Coffee Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Mocha Coffee Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Vegan Mocha Coffee Oatmeal and adds it to your daily hydration log. Simply log Vegan Mocha Coffee Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Mocha Coffee Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Mocha Coffee Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Mocha Coffee Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Mocha Coffee Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Mocha Coffee Oatmeal
Fiber and Zinc in Vegan Mocha Coffee Oatmeal improves skin health.
Fiber in Vegan Mocha Coffee Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vegan Mocha Coffee Oatmeal helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Vegan Mocha Coffee Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Vegan Mocha Coffee Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Mocha Coffee Oatmeal supports immune function.
Supports immune function in Vegan Mocha Coffee Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Mocha Coffee Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Mocha Coffee Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Mocha Coffee Oatmeal provides energy.
Provides energy in Vegan Mocha Coffee Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Mocha Coffee Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Vegan Mocha Coffee Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Mocha Coffee Oatmeal helps in weight management.
Helps in weight management in Vegan Mocha Coffee Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Mocha Coffee Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Mocha Coffee Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Mocha Coffee Oatmeal supports bone health.
Supports bone health in Vegan Mocha Coffee Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Mocha Coffee Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Mocha Coffee Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Mocha Coffee Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Vegan Mocha Coffee Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Mocha Coffee Oatmeal supports digestion.
Fiber in Vegan Mocha Coffee Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Mocha Coffee Oatmeal supports heart health.
Soluble fiber in Vegan Mocha Coffee Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Mocha Coffee Oatmeal aids in weight management.
Fiber-rich foods in Vegan Mocha Coffee Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Mocha Coffee Oatmeal regulates blood sugar.
Fiber in Vegan Mocha Coffee Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Mocha Coffee Oatmeal promotes gut health.
Fiber in Vegan Mocha Coffee Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Mocha Coffee Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Vegan Mocha Coffee Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Vegan Mocha Coffee Oatmeal helps lower blood pressure.
Adequate fiber in Vegan Mocha Coffee Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Mocha Coffee Oatmeal boosts immune function.
Fiber in Vegan Mocha Coffee Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Mocha Coffee Oatmeal reduces the risk of type 2 diabetes.
Fiber in Vegan Mocha Coffee Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vegan Mocha Coffee Oatmeal boosts immune system
Boosts Immune System in Vegan Mocha Coffee Oatmeal is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vegan Mocha Coffee Oatmeal promotes wound healing
Promotes Wound Healing in Vegan Mocha Coffee Oatmeal plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vegan Mocha Coffee Oatmeal supports growth and development
Supports Growth and Development in Vegan Mocha Coffee Oatmeal is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vegan Mocha Coffee Oatmeal enhances brain function
Enhances Brain Function in Vegan Mocha Coffee Oatmeal is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vegan Mocha Coffee Oatmeal regulates hormonal balance
Regulates Hormonal Balance in Vegan Mocha Coffee Oatmeal helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vegan Mocha Coffee Oatmeal supports healthy vision
Supports Healthy Vision in Vegan Mocha Coffee Oatmeal is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vegan Mocha Coffee Oatmeal improves digestive health
Improves Digestive Health in Vegan Mocha Coffee Oatmeal supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vegan Mocha Coffee Oatmeal maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vegan Mocha Coffee Oatmeal plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vegan Mocha Coffee Oatmeal reduces inflammation
Reduces Inflammation in Vegan Mocha Coffee Oatmeal has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 bowl Vegan Mocha Coffee Oatmeal
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.