Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Sweet Potato Granola with Milk

Granola, Seasonal

360

kcal Energy

54.5%

% from carbs

8.7%

% from protein

36.8%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
360

% Daily Value

Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Trans Fats 0.2 g
Polyunsaturated 4 g
Monounsaturated 7 g
Cholesterol 10 mg
3.3%
Sodium, Na 160 mg
7%
Potassium, K 290 mg
6.2%
Total Carbohydrates 50 g
18.2%
Fiber 4 g
14.3%
Sugars 22 g
44%
Starch 15 g
Protein 8 g
16%
Water 80 g
Iron 2 mg
11.1%
Vitamin A, RAE 130 UG
Vitamin E 1.5 MG_ATE
Vitamin C, total ascorbic acid 2 mg
Biotin 45 UG
Folic acid 5 UG
Calcium, Ca 210 mg
Iron, Fe 2 mg
Magnesium, Mg 55 mg
Zinc, Zn 1 mg
Iodine, I 5 UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet Potato Granola with Milk

Nutrients

What is the calorie content of Sweet Potato Granola with Milk?

A typical serving 1 cup of Sweet Potato Granola with Milk (120 grams) contains approximately 360 calories. You can check the exact calorie content by logging Sweet Potato Granola with Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Granola with Milk have?

The amount of fat in Sweet Potato Granola with Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Sweet Potato Granola with Milk contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Granola with Milk have?

The protein content in Sweet Potato Granola with Milk depends on the ingredients exists in it. On average, 1 cup of Sweet Potato Granola with Milk (about 120 grams) contains approximately 8 grams of protein.

Is Sweet Potato Granola with Milk a good source of protein?

The protein content in Sweet Potato Granola with Milk depends on the ingredients exists in it. On average, 1 cup of Sweet Potato Granola with Milk (about 120 grams) contains approximately 8 grams of protein.

How much sugar does a Sweet Potato Granola with Milk have?

On average, 1 cup (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potato Granola with Milk contain added sugar?

On average, 1 cup (about 120 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potato Granola with Milk?

On average, 1 cup (about 120 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Sweet Potato Granola with Milk?

Sweet Potato Granola with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potato Granola with Milk?

Sweet Potato Granola with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potato Granola with Milk suitable for vegans?

Sweet Potato Granola with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Granola with Milk contain caffeine?

Sweet Potato Granola with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Granola with Milk contain alcohol?

Sweet Potato Granola with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potato Granola with Milk healthier?

Sweet Potato Granola with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potato Granola with Milk in Nutribit?

Sweet Potato Granola with Milk contains approximately 4 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Granola with Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Granola with Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Granola with Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Granola with Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Granola with Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Granola with Milk for free?

Yes! Since Sweet Potato Granola with Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Granola with Milk with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Granola with Milk and adds it to your daily hydration log. Simply log Sweet Potato Granola with Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Granola with Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Granola with Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Granola with Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Granola with Milk data can be accessed offline in the Nutribit app anytime anywhere!