Navitas Corn Flakes

Breakfast, Fortified, Non-GMO

7.43

% from protein

89.22

% from carbs

89.22

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.2 g
1%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 150 mg
6.5%

Potassium, K 100 mg
2.1%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 3 g
6%

Starch 21 g

Protein 2 g
4%

Water 2 g

Vitamin A, RAE 11 UG

Vitamin E 0.5 MG_ATE

Biotin 11 UG

Folic acid 11 UG

Calcium 20 mg

Iron 4 mg

Magnesium 10 mg

Zinc 0.4 mg

Navitas Corn Flakes Nutrients FAQs

Nutrients

What is the calorie content of Navitas Corn Flakes?

A typical serving 1 cup (30 grams) of Navitas Corn Flakes contains approximately 110 calories.

You can check the exact calorie content by logging Navitas Corn Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Navitas Corn Flakes have?

The amount of fat in Navitas Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Navitas Corn Flakes contains approximately 0.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Navitas Corn Flakes have?

The protein content in Navitas Corn Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Navitas Corn Flakes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Navitas Corn Flakes, Download Nutribit app for healthier you!

How much sugar does a Navitas Corn Flakes have?

On average, 1 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navitas Corn Flakes.

How Much carbohydrates (carbs) is in Navitas Corn Flakes?

The amount of carbohydrates (carbs) in Navitas Corn Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Navitas Corn Flakes.

How Much Fiber is in Navitas Corn Flakes?

Navitas Corn Flakes contains approximately 1 grams of fiber in 1 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Navitas Corn Flakes for healthier you!

What vitamins and minerals are in a Navitas Corn Flakes?

Navitas Corn Flakes contains following minerals:

  • Navitas Corn Flakes has 20mg of Calcium.
  • Navitas Corn Flakes has 150mg of Sodium, Na.
  • Navitas Corn Flakes has 100mg of Potassium, K.
  • Navitas Corn Flakes has 4mg of Iron.

General

Does Navitas Corn Flakes contain caffeine?

Navitas Corn Flakes does not contain any caffeine.

Does Navitas Corn Flakes contain alcohol?

Navitas Corn Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Navitas Corn Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navitas Corn Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Navitas Corn Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Navitas Corn Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navitas Corn Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Navitas Corn Flakes for free?

Yes! Since Navitas Corn Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Navitas Corn Flakes with water tracking feature?

Nutribit automatically calculates the water content of Navitas Corn Flakes and adds it to your daily hydration log. Simply log Navitas Corn Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Navitas Corn Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Navitas Corn Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Navitas Corn Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Navitas Corn Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Navitas Corn Flakes

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Navitas Corn Flakes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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