Health Sutra Jowar Flakes

A typical serving 1 cup (30 grams) of Health Sutra Jowar Flakes contains approximately 110 calories.

You can check the exact calorie content by logging Health Sutra Jowar Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Health Sutra Jowar Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (30 grams) of Health Sutra Jowar Flakes contains approximately 1.2 grams of fat.

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The protein content in Health Sutra Jowar Flakes depends on the ingredients exists in it. On average, 1 cup (30 grams) of Health Sutra Jowar Flakes contains approximately 2.8 grams of protein.

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On average, 1 cup (30 grams) contains about 2 grams of sugar.

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The amount of carbohydrates (carbs) in Health Sutra Jowar Flakes depends on its serving size and preparation. On average, 1 cup (30 grams) contains about 24 grams of carbohydrates.

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Health Sutra Jowar Flakes contains approximately 3 grams of fiber in 1 cup (30 grams).

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Health Sutra Jowar Flakes contains following minerals:

• Health Sutra Jowar Flakes has 27mg of Calcium.
• Health Sutra Jowar Flakes has 115mg of Potassium, K.
• Health Sutra Jowar Flakes has 1mg of Iron.

Health Sutra Jowar Flakes does not contain any caffeine.

Health Sutra Jowar Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Sutra Jowar Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Health Sutra Jowar Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Sutra Jowar Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Health Sutra Jowar Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Health Sutra Jowar Flakes and adds it to your daily hydration log. Simply log Health Sutra Jowar Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Health Sutra Jowar Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Health Sutra Jowar Flakes data can be accessed offline in the Nutribit app anytime anywhere!