Jowar Popcorn

Snack, Gluten-free

10.57

% from protein

77.53

% from carbs

77.53

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Sodium, Na 1 mg
0%

Potassium, K 115 mg
2.4%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 0.2 g
0.4%

Starch 19.8 g

Protein 3 g
6%

Water 0.5 g

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.4 MG_ATE

Biotin 5 UG

Folic acid 2 UG

Calcium 10 mg

Iron 1.2 mg

Magnesium 20 mg

Zinc 0.8 mg

Jowar Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Jowar Popcorn?

A typical serving 1 serving (28 grams) of Jowar Popcorn contains approximately 110 calories.

You can check the exact calorie content by logging Jowar Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jowar Popcorn have?

The amount of fat in Jowar Popcorn depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Jowar Popcorn contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jowar Popcorn have?

The protein content in Jowar Popcorn depends on the ingredients exists in it. On average, 1 serving (28 grams) of Jowar Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Jowar Popcorn, Download Nutribit app for healthier you!

How much sugar does a Jowar Popcorn have?

On average, 1 serving (28 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jowar Popcorn.

How Much carbohydrates (carbs) is in Jowar Popcorn?

The amount of carbohydrates (carbs) in Jowar Popcorn depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jowar Popcorn.

How Much Fiber is in Jowar Popcorn?

Jowar Popcorn contains approximately 3 grams of fiber in 1 serving (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jowar Popcorn for healthier you!

What vitamins and minerals are in a Jowar Popcorn?

Jowar Popcorn contains following minerals:

  • Jowar Popcorn has 10mg of Calcium.
  • Jowar Popcorn has 1mg of Sodium, Na.
  • Jowar Popcorn has 115mg of Potassium, K.
  • Jowar Popcorn has 1.2mg of Iron.

General

Does Jowar Popcorn contain caffeine?

Jowar Popcorn does not contain any caffeine.

Does Jowar Popcorn contain alcohol?

Jowar Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jowar Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jowar Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jowar Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jowar Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jowar Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jowar Popcorn for free?

Yes! Since Jowar Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jowar Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Jowar Popcorn and adds it to your daily hydration log. Simply log Jowar Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jowar Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jowar Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jowar Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jowar Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jowar Popcorn

How to burn 110 calories?

The amount of exercise required to burn off 1 serving Jowar Popcorn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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