Health Sutra Ragi Flakes Bar
Snack, Energy bar
11.24
% from protein58.43
% from carbs58.43
% from fatNutrition Facts
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Health Sutra Ragi Flakes Bar Nutrients FAQs
Nutrients
- Health Sutra Ragi Flakes Bar has 35mg of Calcium.
- Health Sutra Ragi Flakes Bar has 60mg of Sodium, Na.
- Health Sutra Ragi Flakes Bar has 220mg of Potassium, K.
- Health Sutra Ragi Flakes Bar has 2mg of Iron.
What is the calorie content of Health Sutra Ragi Flakes Bar?
A typical serving 1 bar (45 grams) of Health Sutra Ragi Flakes Bar contains approximately 180 calories.
You can check the exact calorie content by logging Health Sutra Ragi Flakes Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Health Sutra Ragi Flakes Bar have?
The amount of fat in Health Sutra Ragi Flakes Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Health Sutra Ragi Flakes Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Health Sutra Ragi Flakes Bar have?
The protein content in Health Sutra Ragi Flakes Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Health Sutra Ragi Flakes Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Health Sutra Ragi Flakes Bar, Download Nutribit app for healthier you!
How much sugar does a Health Sutra Ragi Flakes Bar have?
On average, 1 bar (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Health Sutra Ragi Flakes Bar.
How Much carbohydrates (carbs) is in Health Sutra Ragi Flakes Bar?
The amount of carbohydrates (carbs) in Health Sutra Ragi Flakes Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Health Sutra Ragi Flakes Bar.
How Much Fiber is in Health Sutra Ragi Flakes Bar?
Health Sutra Ragi Flakes Bar contains approximately 4 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Health Sutra Ragi Flakes Bar for healthier you!
What vitamins and minerals are in a Health Sutra Ragi Flakes Bar?
Health Sutra Ragi Flakes Bar contains following minerals:
General
Does Health Sutra Ragi Flakes Bar contain caffeine?
Health Sutra Ragi Flakes Bar does not contain any caffeine.
Does Health Sutra Ragi Flakes Bar contain alcohol?
Health Sutra Ragi Flakes Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Health Sutra Ragi Flakes Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Sutra Ragi Flakes Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Health Sutra Ragi Flakes Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Health Sutra Ragi Flakes Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Sutra Ragi Flakes Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Health Sutra Ragi Flakes Bar for free?
Yes! Since Health Sutra Ragi Flakes Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Health Sutra Ragi Flakes Bar with water tracking feature?
Nutribit automatically calculates the water content of Health Sutra Ragi Flakes Bar and adds it to your daily hydration log. Simply log Health Sutra Ragi Flakes Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Health Sutra Ragi Flakes Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Health Sutra Ragi Flakes Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Health Sutra Ragi Flakes Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Health Sutra Ragi Flakes Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Health Sutra Ragi Flakes Bar
Zinc in Health Sutra Ragi Flakes Bar boosts immune system
Boosts Immune System in Health Sutra Ragi Flakes Bar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Health Sutra Ragi Flakes Bar promotes wound healing
Promotes Wound Healing in Health Sutra Ragi Flakes Bar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Health Sutra Ragi Flakes Bar supports growth and development
Supports Growth and Development in Health Sutra Ragi Flakes Bar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Health Sutra Ragi Flakes Bar improves skin health
Improves Skin Health in Health Sutra Ragi Flakes Bar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Health Sutra Ragi Flakes Bar enhances brain function
Enhances Brain Function in Health Sutra Ragi Flakes Bar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Health Sutra Ragi Flakes Bar regulates hormonal balance
Regulates Hormonal Balance in Health Sutra Ragi Flakes Bar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Health Sutra Ragi Flakes Bar supports healthy vision
Supports Healthy Vision in Health Sutra Ragi Flakes Bar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Health Sutra Ragi Flakes Bar improves digestive health
Improves Digestive Health in Health Sutra Ragi Flakes Bar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Health Sutra Ragi Flakes Bar maintains healthy reproductive function
Maintains Healthy Reproductive Function in Health Sutra Ragi Flakes Bar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Health Sutra Ragi Flakes Bar reduces inflammation
Reduces Inflammation in Health Sutra Ragi Flakes Bar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Health Sutra Ragi Flakes Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.