No Oil Sprouted Wheat Idli

Vegan, High-Protein

Total Energy

110

kcal

76.8

% from carbs

16

% from protein

7.2

% from fats

In 120 g

% daily value

Total Fat

1g

1.5%

Saturated

0.2g

1%

Polyunsaturated

0.3g

Monounsaturated

0.5g

Sodium, Na

300mg

13%

Potassium, K

500mg

10.6%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

10g

Protein

5g

10%

Water

150g

Sucrose

3g

Glucose

0.1g

Calcium, Ca

70mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Vitamin E

0.4MG_ATE

Vitamin C, total ascorbic acid

1mg

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Oil Sprouted Wheat Idli

A typical serving 2 Pcs of No Oil Sprouted Wheat Idli (120 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Oil Sprouted Wheat Idli depends on the ingredients and preparation method. On average, one serving 2 Pcs (120 grams) of No Oil Sprouted Wheat Idli contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Oil Sprouted Wheat Idli depends on the ingredients exists in it. On average, 2 Pcs of No Oil Sprouted Wheat Idli (about 120 grams) contains approximately 5 grams of protein.

On average, 2 Pcs (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Pcs (about 120 grams) contains about 24 grams of carbohydrates.

No Oil Sprouted Wheat Idli contains approximately 2 grams of fiber in 2 Pcs (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 Pcs No Oil Sprouted Wheat Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.