Oil-Free Ragi Idli

Vegetarian, Low Oil

15.69

% from protein

78.43

% from carbs

78.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 0.4 g

Sodium, Na 240 mg
10.4%

Potassium, K 180 mg
3.8%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 20 g

Protein 6 g
12%

Water 70 g

Vitamin A, RAE 8 UG

Vitamin E 1 MG_ATE

Vitamin C 1 mg

Folic acid 25 UG

Calcium 60 mg

Iron 2 mg

Magnesium 30 mg

Zinc 0.7 mg

Sucrose 0.5 g

Oil-Free Ragi Idli Nutrients FAQs

Nutrients

What is the calorie content of Oil-Free Ragi Idli?

A typical serving 1 piece (80 grams) of Oil-Free Ragi Idli contains approximately 140 calories.

You can check the exact calorie content by logging Oil-Free Ragi Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oil-Free Ragi Idli have?

The amount of fat in Oil-Free Ragi Idli depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Oil-Free Ragi Idli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oil-Free Ragi Idli have?

The protein content in Oil-Free Ragi Idli depends on the ingredients exists in it. On average, 1 piece (80 grams) of Oil-Free Ragi Idli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Oil-Free Ragi Idli, Download Nutribit app for healthier you!

How much sugar does a Oil-Free Ragi Idli have?

On average, 1 piece (80 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Ragi Idli.

How Much carbohydrates (carbs) is in Oil-Free Ragi Idli?

The amount of carbohydrates (carbs) in Oil-Free Ragi Idli depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oil-Free Ragi Idli.

How Much Fiber is in Oil-Free Ragi Idli?

Oil-Free Ragi Idli contains approximately 4 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Ragi Idli for healthier you!

What vitamins and minerals are in a Oil-Free Ragi Idli?

Vitamins in Oil-Free Ragi Idli:

  • Vitamin C:Oil-Free Ragi Idli has 1 mg of Vitamin C.

Oil-Free Ragi Idli contains following minerals:

  • Oil-Free Ragi Idli has 60mg of Calcium.
  • Oil-Free Ragi Idli has 240mg of Sodium, Na.
  • Oil-Free Ragi Idli has 180mg of Potassium, K.
  • Oil-Free Ragi Idli has 2mg of Iron.

General

Does Oil-Free Ragi Idli contain caffeine?

Oil-Free Ragi Idli does not contain any caffeine.

Does Oil-Free Ragi Idli contain alcohol?

Oil-Free Ragi Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oil-Free Ragi Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Ragi Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oil-Free Ragi Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oil-Free Ragi Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Ragi Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oil-Free Ragi Idli for free?

Yes! Since Oil-Free Ragi Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oil-Free Ragi Idli with water tracking feature?

Nutribit automatically calculates the water content of Oil-Free Ragi Idli and adds it to your daily hydration log. Simply log Oil-Free Ragi Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oil-Free Ragi Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Ragi Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oil-Free Ragi Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oil-Free Ragi Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oil-Free Ragi Idli

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Oil-Free Ragi Idli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP