Oil-Free Oats Idli
Vegetarian, Low-fat, High-fiber
12.61
% from protein84.08
% from carbs84.08
% from fatNutrition Facts
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Oil-Free Oats Idli Nutrients FAQs
Nutrients
- Oil-Free Oats Idli has 25mg of Calcium.
- Oil-Free Oats Idli has 30mg of Sodium, Na.
- Oil-Free Oats Idli has 70mg of Potassium, K.
- Oil-Free Oats Idli has 1mg of Iron.
What is the calorie content of Oil-Free Oats Idli?
A typical serving 2 pcs (120 grams) of Oil-Free Oats Idli contains approximately 180 calories.
You can check the exact calorie content by logging Oil-Free Oats Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oil-Free Oats Idli have?
The amount of fat in Oil-Free Oats Idli depends on the ingredients and preparation method. On average, one serving 2 pcs (120 grams) of Oil-Free Oats Idli contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oil-Free Oats Idli have?
The protein content in Oil-Free Oats Idli depends on the ingredients exists in it. On average, 2 pcs (120 grams) of Oil-Free Oats Idli contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oil-Free Oats Idli, Download Nutribit app for healthier you!
How much sugar does a Oil-Free Oats Idli have?
On average, 2 pcs (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil-Free Oats Idli.
How Much carbohydrates (carbs) is in Oil-Free Oats Idli?
The amount of carbohydrates (carbs) in Oil-Free Oats Idli depends on its serving size and preparation. On average, 2 pcs (120 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oil-Free Oats Idli.
How Much Fiber is in Oil-Free Oats Idli?
Oil-Free Oats Idli contains approximately 2.5 grams of fiber in 2 pcs (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oil-Free Oats Idli for healthier you!
What vitamins and minerals are in a Oil-Free Oats Idli?
Oil-Free Oats Idli contains following minerals:
General
Does Oil-Free Oats Idli contain caffeine?
Oil-Free Oats Idli does not contain any caffeine.
Does Oil-Free Oats Idli contain alcohol?
Oil-Free Oats Idli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oil-Free Oats Idli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil-Free Oats Idli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oil-Free Oats Idli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oil-Free Oats Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil-Free Oats Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oil-Free Oats Idli for free?
Yes! Since Oil-Free Oats Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oil-Free Oats Idli with water tracking feature?
Nutribit automatically calculates the water content of Oil-Free Oats Idli and adds it to your daily hydration log. Simply log Oil-Free Oats Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oil-Free Oats Idli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oil-Free Oats Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oil-Free Oats Idli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oil-Free Oats Idli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oil-Free Oats Idli
How to burn 180 calories?
The amount of exercise required to burn off 2 pcs Oil-Free Oats Idli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.