No-Oil Moong Dal Idli

Vegetarian, Low Oil

20.44

% from protein

72.99

% from carbs

72.99

% from fat
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Nutrition Facts

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Serving size
In 75 g(75g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Polyunsaturated 0.5 g

Monounsaturated 0.4 g

Sodium, Na 250 mg
10.9%

Potassium, K 180 mg
3.8%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 20 g

Protein 7 g
14%

Water 80 g

Vitamin A, RAE 8 UG

Vitamin E 1.2 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 0.5 mg

No-Oil Moong Dal Idli Nutrients FAQs

Nutrients

What is the calorie content of No-Oil Moong Dal Idli?

A typical serving 1 piece (75 grams) of No-Oil Moong Dal Idli contains approximately 130 calories.

You can check the exact calorie content by logging No-Oil Moong Dal Idli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a No-Oil Moong Dal Idli have?

The amount of fat in No-Oil Moong Dal Idli depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of No-Oil Moong Dal Idli contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a No-Oil Moong Dal Idli have?

The protein content in No-Oil Moong Dal Idli depends on the ingredients exists in it. On average, 1 piece (75 grams) of No-Oil Moong Dal Idli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from No-Oil Moong Dal Idli, Download Nutribit app for healthier you!

How much sugar does a No-Oil Moong Dal Idli have?

On average, 1 piece (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No-Oil Moong Dal Idli.

How Much carbohydrates (carbs) is in No-Oil Moong Dal Idli?

The amount of carbohydrates (carbs) in No-Oil Moong Dal Idli depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from No-Oil Moong Dal Idli.

How Much Fiber is in No-Oil Moong Dal Idli?

No-Oil Moong Dal Idli contains approximately 3 grams of fiber in 1 piece (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from No-Oil Moong Dal Idli for healthier you!

What vitamins and minerals are in a No-Oil Moong Dal Idli?

Vitamins in No-Oil Moong Dal Idli:

  • Vitamin C:No-Oil Moong Dal Idli has 1 mg of Vitamin C.

No-Oil Moong Dal Idli contains following minerals:

  • No-Oil Moong Dal Idli has 50mg of Calcium.
  • No-Oil Moong Dal Idli has 250mg of Sodium, Na.
  • No-Oil Moong Dal Idli has 180mg of Potassium, K.
  • No-Oil Moong Dal Idli has 2mg of Iron.

General

Does No-Oil Moong Dal Idli contain caffeine?

No-Oil Moong Dal Idli does not contain any caffeine.

Does No-Oil Moong Dal Idli contain alcohol?

No-Oil Moong Dal Idli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for No-Oil Moong Dal Idli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No-Oil Moong Dal Idli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize No-Oil Moong Dal Idli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of No-Oil Moong Dal Idli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No-Oil Moong Dal Idli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from No-Oil Moong Dal Idli for free?

Yes! Since No-Oil Moong Dal Idli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from No-Oil Moong Dal Idli with water tracking feature?

Nutribit automatically calculates the water content of No-Oil Moong Dal Idli and adds it to your daily hydration log. Simply log No-Oil Moong Dal Idli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes No-Oil Moong Dal Idli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including No-Oil Moong Dal Idli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access No-Oil Moong Dal Idli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, No-Oil Moong Dal Idli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of No-Oil Moong Dal Idli

How to burn 130 calories?

The amount of exercise required to burn off 1 piece No-Oil Moong Dal Idli

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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