Tandoori Veg Grill Sandwich
Common Food
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Tandoori Veg Grill Sandwich Nutrients FAQs
Nutrients
- Tandoori Veg Grill Sandwich has 600mg of Sodium, Na.
- Tandoori Veg Grill Sandwich has 400mg of Potassium, K.
- Tandoori Veg Grill Sandwich has 2mg of Iron.
What is the calorie content of Tandoori Veg Grill Sandwich?
A typical serving 1 Piece (186 grams) of Tandoori Veg Grill Sandwich contains approximately 350 calories.
You can check the exact calorie content by logging Tandoori Veg Grill Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Veg Grill Sandwich have?
The amount of fat in Tandoori Veg Grill Sandwich depends on the ingredients and preparation method. On average, one serving 1 Piece (186 grams) of Tandoori Veg Grill Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Veg Grill Sandwich have?
The protein content in Tandoori Veg Grill Sandwich depends on the ingredients exists in it. On average, 1 Piece (186 grams) of Tandoori Veg Grill Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Veg Grill Sandwich, Download Nutribit app for healthier you!
How much sugar does a Tandoori Veg Grill Sandwich have?
On average, 1 Piece (186 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Veg Grill Sandwich.
How Much carbohydrates (carbs) is in Tandoori Veg Grill Sandwich?
The amount of carbohydrates (carbs) in Tandoori Veg Grill Sandwich depends on its serving size and preparation. On average, 1 Piece (186 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Veg Grill Sandwich.
How Much Fiber is in Tandoori Veg Grill Sandwich?
Tandoori Veg Grill Sandwich contains approximately 5 grams of fiber in 1 Piece (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Veg Grill Sandwich for healthier you!
What vitamins and minerals are in a Tandoori Veg Grill Sandwich?
Tandoori Veg Grill Sandwich contains following minerals:
General
Does Tandoori Veg Grill Sandwich contain caffeine?
Tandoori Veg Grill Sandwich does not contain any caffeine.
Does Tandoori Veg Grill Sandwich contain alcohol?
Tandoori Veg Grill Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Veg Grill Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Veg Grill Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Veg Grill Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Veg Grill Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Veg Grill Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Veg Grill Sandwich for free?
Yes! Since Tandoori Veg Grill Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Veg Grill Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Veg Grill Sandwich and adds it to your daily hydration log. Simply log Tandoori Veg Grill Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Veg Grill Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Veg Grill Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Veg Grill Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Veg Grill Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Veg Grill Sandwich
Total Carbohydrates in Tandoori Veg Grill Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tandoori Veg Grill Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tandoori Veg Grill Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tandoori Veg Grill Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tandoori Veg Grill Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tandoori Veg Grill Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tandoori Veg Grill Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tandoori Veg Grill Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tandoori Veg Grill Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Tandoori Veg Grill Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tandoori Veg Grill Sandwich enhances brain function and helps improve memory and focus.
Glucose from Tandoori Veg Grill Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tandoori Veg Grill Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tandoori Veg Grill Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tandoori Veg Grill Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Tandoori Veg Grill Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tandoori Veg Grill Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tandoori Veg Grill Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tandoori Veg Grill Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tandoori Veg Grill Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Tandoori Veg Grill Sandwich supports building and repairing tissues.
Builds and repairs tissues in Tandoori Veg Grill Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Veg Grill Sandwich supports immune function.
Supports immune function in Tandoori Veg Grill Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Veg Grill Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Veg Grill Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Veg Grill Sandwich provides energy.
Provides energy in Tandoori Veg Grill Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Veg Grill Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Veg Grill Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Veg Grill Sandwich helps in weight management.
Helps in weight management in Tandoori Veg Grill Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Veg Grill Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Veg Grill Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Veg Grill Sandwich supports bone health.
Supports bone health in Tandoori Veg Grill Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tandoori Veg Grill Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Veg Grill Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Veg Grill Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Veg Grill Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tandoori Veg Grill Sandwich supports digestion.
Fiber in Tandoori Veg Grill Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tandoori Veg Grill Sandwich supports heart health.
Soluble fiber in Tandoori Veg Grill Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tandoori Veg Grill Sandwich aids in weight management.
Fiber-rich foods in Tandoori Veg Grill Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tandoori Veg Grill Sandwich regulates blood sugar.
Fiber in Tandoori Veg Grill Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tandoori Veg Grill Sandwich promotes gut health.
Fiber in Tandoori Veg Grill Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tandoori Veg Grill Sandwich lowers the risk of colon cancer.
A high-fiber diet from Tandoori Veg Grill Sandwich is linked to a reduced risk of colon cancer.
Fiber in Tandoori Veg Grill Sandwich improves skin health.
Fiber in Tandoori Veg Grill Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tandoori Veg Grill Sandwich helps lower blood pressure.
Adequate fiber in Tandoori Veg Grill Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tandoori Veg Grill Sandwich boosts immune function.
Fiber in Tandoori Veg Grill Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tandoori Veg Grill Sandwich reduces the risk of type 2 diabetes.
Fiber in Tandoori Veg Grill Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tandoori Veg Grill Sandwich supports fluid balance.
Maintains Fluid Balance in Tandoori Veg Grill Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tandoori Veg Grill Sandwich supports nerve function.
Supports Nerve Function in Tandoori Veg Grill Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tandoori Veg Grill Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Tandoori Veg Grill Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tandoori Veg Grill Sandwich supports muscle function.
Aids Muscle Function in Tandoori Veg Grill Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tandoori Veg Grill Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Tandoori Veg Grill Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tandoori Veg Grill Sandwich helps balance pH levels.
Balances pH Levels in Tandoori Veg Grill Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tandoori Veg Grill Sandwich supports bone health.
Supports Bone Health in Tandoori Veg Grill Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Piece Tandoori Veg Grill Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.