Avocado Veg Out Sandwich
Manhattan Bagel
13.88
% from protein60.41
% from carbs60.41
% from fatNutrition Facts
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Avocado Veg Out Sandwich Nutrients FAQs
Nutrients
- Avocado Veg Out Sandwich has 750mg of Sodium, Na.
What is the calorie content of Avocado Veg Out Sandwich?
A typical serving 9.8 oz (277 grams) of Avocado Veg Out Sandwich contains approximately 470 calories.
You can check the exact calorie content by logging Avocado Veg Out Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Veg Out Sandwich have?
The amount of fat in Avocado Veg Out Sandwich depends on the ingredients and preparation method. On average, one serving 9.8 oz (277 grams) of Avocado Veg Out Sandwich contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Veg Out Sandwich have?
The protein content in Avocado Veg Out Sandwich depends on the ingredients exists in it. On average, 9.8 oz (277 grams) of Avocado Veg Out Sandwich contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Veg Out Sandwich, Download Nutribit app for healthier you!
How much sugar does a Avocado Veg Out Sandwich have?
On average, 9.8 oz (277 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Veg Out Sandwich.
How Much carbohydrates (carbs) is in Avocado Veg Out Sandwich?
The amount of carbohydrates (carbs) in Avocado Veg Out Sandwich depends on its serving size and preparation. On average, 9.8 oz (277 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Veg Out Sandwich.
How Much Fiber is in Avocado Veg Out Sandwich?
Avocado Veg Out Sandwich contains approximately 4 grams of fiber in 9.8 oz (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Veg Out Sandwich for healthier you!
What vitamins and minerals are in a Avocado Veg Out Sandwich?
Avocado Veg Out Sandwich contains following minerals:
General
Does Avocado Veg Out Sandwich contain caffeine?
Avocado Veg Out Sandwich does not contain any caffeine.
Does Avocado Veg Out Sandwich contain alcohol?
Avocado Veg Out Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Veg Out Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Veg Out Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Veg Out Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Veg Out Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Veg Out Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Veg Out Sandwich for free?
Yes! Since Avocado Veg Out Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Veg Out Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Avocado Veg Out Sandwich and adds it to your daily hydration log. Simply log Avocado Veg Out Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Veg Out Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Veg Out Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Veg Out Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Veg Out Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Veg Out Sandwich
Total Carbohydrates in Avocado Veg Out Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Avocado Veg Out Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Avocado Veg Out Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Avocado Veg Out Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Avocado Veg Out Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Avocado Veg Out Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Avocado Veg Out Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Avocado Veg Out Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Avocado Veg Out Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Avocado Veg Out Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Avocado Veg Out Sandwich enhances brain function and helps improve memory and focus.
Glucose from Avocado Veg Out Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Avocado Veg Out Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Avocado Veg Out Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Avocado Veg Out Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Avocado Veg Out Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Avocado Veg Out Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Avocado Veg Out Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Avocado Veg Out Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Avocado Veg Out Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Avocado Veg Out Sandwich supports building and repairing tissues.
Builds and repairs tissues in Avocado Veg Out Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Veg Out Sandwich supports immune function.
Supports immune function in Avocado Veg Out Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Veg Out Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Veg Out Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Veg Out Sandwich provides energy.
Provides energy in Avocado Veg Out Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Veg Out Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Avocado Veg Out Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Veg Out Sandwich helps in weight management.
Helps in weight management in Avocado Veg Out Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Veg Out Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Veg Out Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Veg Out Sandwich supports bone health.
Supports bone health in Avocado Veg Out Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Avocado Veg Out Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Veg Out Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Veg Out Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Avocado Veg Out Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Avocado Veg Out Sandwich supports fluid balance.
Maintains Fluid Balance in Avocado Veg Out Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Veg Out Sandwich supports nerve function.
Supports Nerve Function in Avocado Veg Out Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Veg Out Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Avocado Veg Out Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Veg Out Sandwich supports muscle function.
Aids Muscle Function in Avocado Veg Out Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Veg Out Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Avocado Veg Out Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Veg Out Sandwich helps balance pH levels.
Balances pH Levels in Avocado Veg Out Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Veg Out Sandwich supports bone health.
Supports Bone Health in Avocado Veg Out Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 9.8 oz Avocado Veg Out Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.