Cucumber Beetroot Salad
Common Food
9.41
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Cucumber Beetroot Salad Nutrients FAQs
Nutrients
- Cucumber Beetroot Salad has 150mg of Sodium, Na.
- Cucumber Beetroot Salad has 400mg of Potassium, K.
- Cucumber Beetroot Salad has 0.6mg of Iron.
What is the calorie content of Cucumber Beetroot Salad?
A typical serving 1 cup (119 grams) of Cucumber Beetroot Salad contains approximately 80 calories.
You can check the exact calorie content by logging Cucumber Beetroot Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cucumber Beetroot Salad have?
The amount of fat in Cucumber Beetroot Salad depends on the ingredients and preparation method. On average, one serving 1 cup (119 grams) of Cucumber Beetroot Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cucumber Beetroot Salad have?
The protein content in Cucumber Beetroot Salad depends on the ingredients exists in it. On average, 1 cup (119 grams) of Cucumber Beetroot Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cucumber Beetroot Salad, Download Nutribit app for healthier you!
How much sugar does a Cucumber Beetroot Salad have?
On average, 1 cup (119 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Beetroot Salad.
How Much carbohydrates (carbs) is in Cucumber Beetroot Salad?
The amount of carbohydrates (carbs) in Cucumber Beetroot Salad depends on its serving size and preparation. On average, 1 cup (119 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cucumber Beetroot Salad.
How Much Fiber is in Cucumber Beetroot Salad?
Cucumber Beetroot Salad contains approximately 3 grams of fiber in 1 cup (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Beetroot Salad for healthier you!
What vitamins and minerals are in a Cucumber Beetroot Salad?
Cucumber Beetroot Salad contains following minerals:
General
Does Cucumber Beetroot Salad contain caffeine?
Cucumber Beetroot Salad does not contain any caffeine.
Does Cucumber Beetroot Salad contain alcohol?
Cucumber Beetroot Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cucumber Beetroot Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Beetroot Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cucumber Beetroot Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cucumber Beetroot Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Beetroot Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cucumber Beetroot Salad for free?
Yes! Since Cucumber Beetroot Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cucumber Beetroot Salad with water tracking feature?
Nutribit automatically calculates the water content of Cucumber Beetroot Salad and adds it to your daily hydration log. Simply log Cucumber Beetroot Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cucumber Beetroot Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Beetroot Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cucumber Beetroot Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cucumber Beetroot Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cucumber Beetroot Salad
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Cucumber Beetroot Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.