Dal Muth

Chitale Bandhu

15.77

% from protein

44.15

% from carbs

44.15

% from fat

Dal Muth Nutrients FAQs

Nutrients

What is the calorie content of Dal Muth?

A typical serving 100 gms (100 grams) of Dal Muth contains approximately 501 calories.

You can check the exact calorie content by logging Dal Muth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dal Muth have?

The amount of fat in Dal Muth depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Dal Muth contains approximately 22.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dal Muth have?

The protein content in Dal Muth depends on the ingredients exists in it. On average, 100 gms (100 grams) of Dal Muth contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Dal Muth, Download Nutribit app for healthier you!

How much sugar does a Dal Muth have?

On average, 100 gms (100 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Muth.

How Much carbohydrates (carbs) is in Dal Muth?

The amount of carbohydrates (carbs) in Dal Muth depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dal Muth.

How Much Fiber is in Dal Muth?

Dal Muth contains approximately 6.8 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Muth for healthier you!

What vitamins and minerals are in a Dal Muth?

Dal Muth contains following minerals:

  • Dal Muth has 215mg of Sodium, Na.
  • Dal Muth has 7.1mg of Iron.

General

Does Dal Muth contain caffeine?

Dal Muth does not contain any caffeine.

Does Dal Muth contain alcohol?

Dal Muth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dal Muth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Muth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dal Muth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dal Muth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Muth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dal Muth for free?

Yes! Since Dal Muth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dal Muth with water tracking feature?

Nutribit automatically calculates the water content of Dal Muth and adds it to your daily hydration log. Simply log Dal Muth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dal Muth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dal Muth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dal Muth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dal Muth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dal Muth

Total Carbohydrates in Dal Muth provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dal Muth are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dal Muth supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dal Muth aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dal Muth helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dal Muth help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dal Muth helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dal Muth can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dal Muth aids weight management by helping you feel full longer.

Fiber-rich carbs from Dal Muth help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dal Muth enhances brain function and helps improve memory and focus.

Glucose from Dal Muth is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dal Muth boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dal Muth provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dal Muth promotes gut health by feeding beneficial gut bacteria.

Fiber in Dal Muth serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dal Muth improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dal Muth support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dal Muth helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dal Muth, help regulate blood pressure and reduce hypertension risk.

Protein in Dal Muth supports building and repairing tissues.

Builds and repairs tissues in Dal Muth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dal Muth supports immune function.

Supports immune function in Dal Muth is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dal Muth helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dal Muth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dal Muth provides energy.

Provides energy in Dal Muth can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dal Muth supports muscle growth and strength.

Supports muscle growth and strength in Dal Muth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dal Muth helps in weight management.

Helps in weight management in Dal Muth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dal Muth aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dal Muth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dal Muth supports bone health.

Supports bone health in Dal Muth plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dal Muth improves skin, hair, and nails.

Improves skin, hair, and nails in Dal Muth is essential for the health and growth of hair, skin, and nails.

Protein in Dal Muth regulates blood sugar levels.

Regulates blood sugar levels in Dal Muth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dal Muth supports digestion.

Fiber in Dal Muth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dal Muth supports heart health.

Soluble fiber in Dal Muth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dal Muth aids in weight management.

Fiber-rich foods in Dal Muth increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dal Muth regulates blood sugar.

Fiber in Dal Muth helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dal Muth promotes gut health.

Fiber in Dal Muth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dal Muth lowers the risk of colon cancer.

A high-fiber diet from Dal Muth is linked to a reduced risk of colon cancer.

Fiber in Dal Muth improves skin health.

Fiber in Dal Muth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dal Muth helps lower blood pressure.

Adequate fiber in Dal Muth may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dal Muth boosts immune function.

Fiber in Dal Muth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dal Muth reduces the risk of type 2 diabetes.

Fiber in Dal Muth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 501 calories?

The amount of exercise required to burn off 100 gms Dal Muth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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