LAXMINARAYAN Oli Bhel
LAXMINARAYAN
6.87
% from protein53.79
% from carbs53.79
% from fatNutrition Facts
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LAXMINARAYAN Oli Bhel Nutrients FAQs
Nutrients
- LAXMINARAYAN Oli Bhel has 1.51mg of Iron.
What is the calorie content of LAXMINARAYAN Oli Bhel?
A typical serving 100 gms (100 grams) of LAXMINARAYAN Oli Bhel contains approximately 491 calories.
You can check the exact calorie content by logging LAXMINARAYAN Oli Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a LAXMINARAYAN Oli Bhel have?
The amount of fat in LAXMINARAYAN Oli Bhel depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of LAXMINARAYAN Oli Bhel contains approximately 21.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a LAXMINARAYAN Oli Bhel have?
The protein content in LAXMINARAYAN Oli Bhel depends on the ingredients exists in it. On average, 100 gms (100 grams) of LAXMINARAYAN Oli Bhel contains approximately 8.43 grams of protein.
Know your exact protein requirement and how much protein you get from LAXMINARAYAN Oli Bhel, Download Nutribit app for healthier you!
How much sugar does a LAXMINARAYAN Oli Bhel have?
On average, 100 gms (100 grams) contains about 33.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from LAXMINARAYAN Oli Bhel.
How Much carbohydrates (carbs) is in LAXMINARAYAN Oli Bhel?
The amount of carbohydrates (carbs) in LAXMINARAYAN Oli Bhel depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 66.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from LAXMINARAYAN Oli Bhel.
How Much Fiber is in LAXMINARAYAN Oli Bhel?
LAXMINARAYAN Oli Bhel contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from LAXMINARAYAN Oli Bhel for healthier you!
What vitamins and minerals are in a LAXMINARAYAN Oli Bhel?
LAXMINARAYAN Oli Bhel contains following minerals:
General
Does LAXMINARAYAN Oli Bhel contain caffeine?
LAXMINARAYAN Oli Bhel does not contain any caffeine.
Does LAXMINARAYAN Oli Bhel contain alcohol?
LAXMINARAYAN Oli Bhel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for LAXMINARAYAN Oli Bhel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for LAXMINARAYAN Oli Bhel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize LAXMINARAYAN Oli Bhel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of LAXMINARAYAN Oli Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of LAXMINARAYAN Oli Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from LAXMINARAYAN Oli Bhel for free?
Yes! Since LAXMINARAYAN Oli Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from LAXMINARAYAN Oli Bhel with water tracking feature?
Nutribit automatically calculates the water content of LAXMINARAYAN Oli Bhel and adds it to your daily hydration log. Simply log LAXMINARAYAN Oli Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes LAXMINARAYAN Oli Bhel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including LAXMINARAYAN Oli Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access LAXMINARAYAN Oli Bhel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, LAXMINARAYAN Oli Bhel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of LAXMINARAYAN Oli Bhel
Total Carbohydrates in LAXMINARAYAN Oli Bhel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from LAXMINARAYAN Oli Bhel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in LAXMINARAYAN Oli Bhel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like LAXMINARAYAN Oli Bhel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in LAXMINARAYAN Oli Bhel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in LAXMINARAYAN Oli Bhel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in LAXMINARAYAN Oli Bhel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from LAXMINARAYAN Oli Bhel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in LAXMINARAYAN Oli Bhel aids weight management by helping you feel full longer.
Fiber-rich carbs from LAXMINARAYAN Oli Bhel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in LAXMINARAYAN Oli Bhel enhances brain function and helps improve memory and focus.
Glucose from LAXMINARAYAN Oli Bhel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in LAXMINARAYAN Oli Bhel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from LAXMINARAYAN Oli Bhel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in LAXMINARAYAN Oli Bhel promotes gut health by feeding beneficial gut bacteria.
Fiber in LAXMINARAYAN Oli Bhel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in LAXMINARAYAN Oli Bhel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from LAXMINARAYAN Oli Bhel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in LAXMINARAYAN Oli Bhel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in LAXMINARAYAN Oli Bhel, help regulate blood pressure and reduce hypertension risk.
Protein in LAXMINARAYAN Oli Bhel supports building and repairing tissues.
Builds and repairs tissues in LAXMINARAYAN Oli Bhel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in LAXMINARAYAN Oli Bhel supports immune function.
Supports immune function in LAXMINARAYAN Oli Bhel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in LAXMINARAYAN Oli Bhel helps regulate enzymes and hormones.
Regulates enzymes and hormones in LAXMINARAYAN Oli Bhel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in LAXMINARAYAN Oli Bhel provides energy.
Provides energy in LAXMINARAYAN Oli Bhel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in LAXMINARAYAN Oli Bhel supports muscle growth and strength.
Supports muscle growth and strength in LAXMINARAYAN Oli Bhel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in LAXMINARAYAN Oli Bhel helps in weight management.
Helps in weight management in LAXMINARAYAN Oli Bhel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in LAXMINARAYAN Oli Bhel aids in the production of hemoglobin.
Aids in the production of hemoglobin in LAXMINARAYAN Oli Bhel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in LAXMINARAYAN Oli Bhel supports bone health.
Supports bone health in LAXMINARAYAN Oli Bhel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in LAXMINARAYAN Oli Bhel improves skin, hair, and nails.
Improves skin, hair, and nails in LAXMINARAYAN Oli Bhel is essential for the health and growth of hair, skin, and nails.
Protein in LAXMINARAYAN Oli Bhel regulates blood sugar levels.
Regulates blood sugar levels in LAXMINARAYAN Oli Bhel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 491 calories?
The amount of exercise required to burn off 100 gms LAXMINARAYAN Oli Bhel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.