Aloo Bhel
Snack, Savory, Spicy
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
17g
26.2%
Saturated
2.2g
11%
Trans Fats
0.1g
Polyunsaturated
3.5g
Monounsaturated
7g
Sodium, Na
380mg
16.5%
Potassium, K
210mg
4.5%
Total Carbohydrates
38g
13.8%
Fiber
3.5g
12.5%
Sugars
8g
16%
Starch
14g
Protein
6g
12%
Water
50g
Vitamin A, RAE
12UG
Vitamin C, total ascorbic acid
2mg
Vitamin E
1MG_ATE
Biotin
15UG
Folic acid
45UG
Iron, Fe
4.5mg
Calcium, Ca
55mg
Zinc, Zn
1.1mg
Magnesium, Mg
28mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Aloo Bhel
How Many Calories Are in Aloo Bhel?
How Many Calories Are in Aloo Bhel?
How Much Fat Is in Aloo Bhel?
How Much Fat Is in Aloo Bhel?
How Much Protein is in Aloo Bhel?
How Much Protein is in Aloo Bhel?
How Much Sugar is in Aloo Bhel?
How Much Sugar is in Aloo Bhel?
How Much carbohydrates (carbs) is in Aloo Bhel?
How Much carbohydrates (carbs) is in Aloo Bhel?
How Much Fiber is in Aloo Bhel?
How Much Fiber is in Aloo Bhel?
Other items you may find helpful
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Aloo Bhel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.