Aloo Bhel
Snack, Savory, Spicy
7.29
% from protein46.2
% from carbs46.2
% from fatNutrition Facts
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Aloo Bhel Nutrients FAQs
Nutrients
- Vitamin C:Aloo Bhel has 2 mg of Vitamin C.
- Aloo Bhel has 55mg of Calcium.
- Aloo Bhel has 380mg of Sodium, Na.
- Aloo Bhel has 210mg of Potassium, K.
- Aloo Bhel has 4.5mg of Iron.
What is the calorie content of Aloo Bhel?
A typical serving 1 Serving (100 grams) of Aloo Bhel contains approximately 340 calories.
You can check the exact calorie content by logging Aloo Bhel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Bhel have?
The amount of fat in Aloo Bhel depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Aloo Bhel contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Bhel have?
The protein content in Aloo Bhel depends on the ingredients exists in it. On average, 1 Serving (100 grams) of Aloo Bhel contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Bhel, Download Nutribit app for healthier you!
How much sugar does a Aloo Bhel have?
On average, 1 Serving (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Bhel.
How Much carbohydrates (carbs) is in Aloo Bhel?
The amount of carbohydrates (carbs) in Aloo Bhel depends on its serving size and preparation. On average, 1 Serving (100 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Bhel.
How Much Fiber is in Aloo Bhel?
Aloo Bhel contains approximately 3.5 grams of fiber in 1 Serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Bhel for healthier you!
What vitamins and minerals are in a Aloo Bhel?
Vitamins in Aloo Bhel:
Aloo Bhel contains following minerals:
General
Does Aloo Bhel contain caffeine?
Aloo Bhel does not contain any caffeine.
Does Aloo Bhel contain alcohol?
Aloo Bhel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Bhel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Bhel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Bhel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Bhel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Bhel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Bhel for free?
Yes! Since Aloo Bhel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Bhel with water tracking feature?
Nutribit automatically calculates the water content of Aloo Bhel and adds it to your daily hydration log. Simply log Aloo Bhel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Bhel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Bhel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Bhel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Bhel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Bhel
Sodium, Na in Aloo Bhel supports fluid balance.
Maintains Fluid Balance in Aloo Bhel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aloo Bhel supports nerve function.
Supports Nerve Function in Aloo Bhel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aloo Bhel helps regulate blood pressure.
Regulates Blood Pressure in Aloo Bhel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aloo Bhel supports muscle function.
Aids Muscle Function in Aloo Bhel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aloo Bhel aids nutrient absorption.
Improves Nutrient Absorption in Aloo Bhel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aloo Bhel helps balance pH levels.
Balances pH Levels in Aloo Bhel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aloo Bhel supports bone health.
Supports Bone Health in Aloo Bhel helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Aloo Bhel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.