Soybean Tempeh Cubes
Hello Tempayy
42.79
% from protein22.75
% from carbs22.75
% from fatNutrition Facts
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Soybean Tempeh Cubes Nutrients FAQs
Nutrients
- Vitamin B-12:Soybean Tempeh Cubes has 1.1 UG of Vitamin B-12.
- Soybean Tempeh Cubes has 106mg of Sodium, Na.
- Soybean Tempeh Cubes has 8.8mg of Iron.
What is the calorie content of Soybean Tempeh Cubes?
A typical serving 100 gms (100 grams) of Soybean Tempeh Cubes contains approximately 178 calories.
You can check the exact calorie content by logging Soybean Tempeh Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soybean Tempeh Cubes have?
The amount of fat in Soybean Tempeh Cubes depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Soybean Tempeh Cubes contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soybean Tempeh Cubes have?
The protein content in Soybean Tempeh Cubes depends on the ingredients exists in it. On average, 100 gms (100 grams) of Soybean Tempeh Cubes contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Soybean Tempeh Cubes, Download Nutribit app for healthier you!
How much sugar does a Soybean Tempeh Cubes have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soybean Tempeh Cubes.
How Much carbohydrates (carbs) is in Soybean Tempeh Cubes?
The amount of carbohydrates (carbs) in Soybean Tempeh Cubes depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 10.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soybean Tempeh Cubes.
How Much Fiber is in Soybean Tempeh Cubes?
Soybean Tempeh Cubes contains approximately 8.5 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soybean Tempeh Cubes for healthier you!
What vitamins and minerals are in a Soybean Tempeh Cubes?
Vitamins in Soybean Tempeh Cubes:
Soybean Tempeh Cubes contains following minerals:
General
Does Soybean Tempeh Cubes contain caffeine?
Soybean Tempeh Cubes does not contain any caffeine.
Does Soybean Tempeh Cubes contain alcohol?
Soybean Tempeh Cubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soybean Tempeh Cubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Tempeh Cubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soybean Tempeh Cubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soybean Tempeh Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Tempeh Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soybean Tempeh Cubes for free?
Yes absolutely, Since Soybean Tempeh Cubes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soybean Tempeh Cubes with water tracking feature?
Soybean Tempeh Cubes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soybean Tempeh Cubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soybean Tempeh Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soybean Tempeh Cubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soybean Tempeh Cubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soybean Tempeh Cubes
Protein and Vitamin B-12 in Soybean Tempeh Cubes supports bone health.
Protein in Soybean Tempeh Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Soybean Tempeh Cubes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Soybean Tempeh Cubes supports building and repairing tissues.
Builds and repairs tissues in Soybean Tempeh Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soybean Tempeh Cubes supports immune function.
Supports immune function in Soybean Tempeh Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soybean Tempeh Cubes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soybean Tempeh Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soybean Tempeh Cubes provides energy.
Provides energy in Soybean Tempeh Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soybean Tempeh Cubes supports muscle growth and strength.
Supports muscle growth and strength in Soybean Tempeh Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soybean Tempeh Cubes helps in weight management.
Helps in weight management in Soybean Tempeh Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soybean Tempeh Cubes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soybean Tempeh Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soybean Tempeh Cubes improves skin, hair, and nails.
Improves skin, hair, and nails in Soybean Tempeh Cubes is essential for the health and growth of hair, skin, and nails.
Protein in Soybean Tempeh Cubes regulates blood sugar levels.
Regulates blood sugar levels in Soybean Tempeh Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soybean Tempeh Cubes supports digestion.
Fiber in Soybean Tempeh Cubes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soybean Tempeh Cubes supports heart health.
Soluble fiber in Soybean Tempeh Cubes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soybean Tempeh Cubes aids in weight management.
Fiber-rich foods in Soybean Tempeh Cubes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soybean Tempeh Cubes regulates blood sugar.
Fiber in Soybean Tempeh Cubes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soybean Tempeh Cubes promotes gut health.
Fiber in Soybean Tempeh Cubes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soybean Tempeh Cubes lowers the risk of colon cancer.
A high-fiber diet from Soybean Tempeh Cubes is linked to a reduced risk of colon cancer.
Fiber in Soybean Tempeh Cubes improves skin health.
Fiber in Soybean Tempeh Cubes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soybean Tempeh Cubes helps lower blood pressure.
Adequate fiber in Soybean Tempeh Cubes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soybean Tempeh Cubes boosts immune function.
Fiber in Soybean Tempeh Cubes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soybean Tempeh Cubes reduces the risk of type 2 diabetes.
Fiber in Soybean Tempeh Cubes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-12 in Soybean Tempeh Cubes supports red blood cell production
Vitamin B12 in Soybean Tempeh Cubes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Soybean Tempeh Cubes boosts energy levels
Vitamin B12 in Soybean Tempeh Cubes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Soybean Tempeh Cubes promotes brain health
Vitamin B12 in Soybean Tempeh Cubes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Soybean Tempeh Cubes aids in DNA synthesis
Vitamin B12 in Soybean Tempeh Cubes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Soybean Tempeh Cubes improves mood and mental health
Vitamin B12 in Soybean Tempeh Cubes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Soybean Tempeh Cubes maintains healthy skin, hair, and nails
Vitamin B12 in Soybean Tempeh Cubes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Soybean Tempeh Cubes prevents birth defects
Vitamin B12 in Soybean Tempeh Cubes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Soybean Tempeh Cubes reduces risk of macular degeneration
Vitamin B12 in Soybean Tempeh Cubes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Soybean Tempeh Cubes supports cardiovascular health
Vitamin B12 in Soybean Tempeh Cubes helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 178 calories?
The amount of exercise required to burn off 100 gms Soybean Tempeh Cubes
Set Your Weight
5,600 steps
Average 2.3 ft stride
48 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
42 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.