Classic Veggie Sub Cravers
Subway
12.66
% from protein53.16
% from carbs53.16
% from fatNutrition Facts
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Classic Veggie Sub Cravers Nutrients FAQs
Nutrients
- Classic Veggie Sub Cravers has 594mg of Sodium, Na.
What is the calorie content of Classic Veggie Sub Cravers?
A typical serving 1 Sub (4-inch) (167 grams) of Classic Veggie Sub Cravers contains approximately 346 calories.
You can check the exact calorie content by logging Classic Veggie Sub Cravers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Veggie Sub Cravers have?
The amount of fat in Classic Veggie Sub Cravers depends on the ingredients and preparation method. On average, one serving 1 Sub (4-inch) (167 grams) of Classic Veggie Sub Cravers contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Veggie Sub Cravers have?
The protein content in Classic Veggie Sub Cravers depends on the ingredients exists in it. On average, 1 Sub (4-inch) (167 grams) of Classic Veggie Sub Cravers contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Veggie Sub Cravers, Download Nutribit app for healthier you!
How much sugar does a Classic Veggie Sub Cravers have?
On average, 1 Sub (4-inch) (167 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Veggie Sub Cravers.
How Much carbohydrates (carbs) is in Classic Veggie Sub Cravers?
The amount of carbohydrates (carbs) in Classic Veggie Sub Cravers depends on its serving size and preparation. On average, 1 Sub (4-inch) (167 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Veggie Sub Cravers.
How Much Fiber is in Classic Veggie Sub Cravers?
Classic Veggie Sub Cravers contains approximately 0 grams of fiber in 1 Sub (4-inch) (167 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Veggie Sub Cravers for healthier you!
What vitamins and minerals are in a Classic Veggie Sub Cravers?
Classic Veggie Sub Cravers contains following minerals:
General
Does Classic Veggie Sub Cravers contain caffeine?
Classic Veggie Sub Cravers does not contain any caffeine.
Does Classic Veggie Sub Cravers contain alcohol?
Classic Veggie Sub Cravers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Veggie Sub Cravers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Veggie Sub Cravers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Veggie Sub Cravers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Veggie Sub Cravers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Veggie Sub Cravers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Veggie Sub Cravers for free?
Yes! Since Classic Veggie Sub Cravers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Veggie Sub Cravers with water tracking feature?
Nutribit automatically calculates the water content of Classic Veggie Sub Cravers and adds it to your daily hydration log. Simply log Classic Veggie Sub Cravers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Veggie Sub Cravers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Veggie Sub Cravers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Veggie Sub Cravers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Veggie Sub Cravers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Veggie Sub Cravers
Total Carbohydrates in Classic Veggie Sub Cravers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Veggie Sub Cravers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Veggie Sub Cravers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Veggie Sub Cravers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Veggie Sub Cravers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Veggie Sub Cravers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Veggie Sub Cravers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Veggie Sub Cravers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Veggie Sub Cravers aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Veggie Sub Cravers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Veggie Sub Cravers enhances brain function and helps improve memory and focus.
Glucose from Classic Veggie Sub Cravers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Veggie Sub Cravers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Veggie Sub Cravers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Veggie Sub Cravers promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Veggie Sub Cravers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Veggie Sub Cravers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Veggie Sub Cravers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Veggie Sub Cravers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Veggie Sub Cravers, help regulate blood pressure and reduce hypertension risk.
Protein in Classic Veggie Sub Cravers supports building and repairing tissues.
Builds and repairs tissues in Classic Veggie Sub Cravers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Classic Veggie Sub Cravers supports immune function.
Supports immune function in Classic Veggie Sub Cravers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Classic Veggie Sub Cravers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Classic Veggie Sub Cravers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Classic Veggie Sub Cravers provides energy.
Provides energy in Classic Veggie Sub Cravers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Classic Veggie Sub Cravers supports muscle growth and strength.
Supports muscle growth and strength in Classic Veggie Sub Cravers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Classic Veggie Sub Cravers helps in weight management.
Helps in weight management in Classic Veggie Sub Cravers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Classic Veggie Sub Cravers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Classic Veggie Sub Cravers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Classic Veggie Sub Cravers supports bone health.
Supports bone health in Classic Veggie Sub Cravers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Classic Veggie Sub Cravers improves skin, hair, and nails.
Improves skin, hair, and nails in Classic Veggie Sub Cravers is essential for the health and growth of hair, skin, and nails.
Protein in Classic Veggie Sub Cravers regulates blood sugar levels.
Regulates blood sugar levels in Classic Veggie Sub Cravers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Classic Veggie Sub Cravers supports fluid balance.
Maintains Fluid Balance in Classic Veggie Sub Cravers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Classic Veggie Sub Cravers supports nerve function.
Supports Nerve Function in Classic Veggie Sub Cravers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Classic Veggie Sub Cravers helps regulate blood pressure.
Regulates Blood Pressure in Classic Veggie Sub Cravers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Classic Veggie Sub Cravers supports muscle function.
Aids Muscle Function in Classic Veggie Sub Cravers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Classic Veggie Sub Cravers aids nutrient absorption.
Improves Nutrient Absorption in Classic Veggie Sub Cravers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Classic Veggie Sub Cravers helps balance pH levels.
Balances pH Levels in Classic Veggie Sub Cravers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Classic Veggie Sub Cravers supports bone health.
Supports Bone Health in Classic Veggie Sub Cravers helps retain calcium and prevent the loss of bone density over time.
How to burn 346 calories?
The amount of exercise required to burn off 1 Sub (4-inch) Classic Veggie Sub Cravers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.