Veg Hydrabadi Biryani

Biryani, Spicy, Vegan

Total Energy

320

kcal

49.23

% from carbs

14.77

% from protein

36

% from fats

In 300 g

% daily value


Total Fat

13g

20%


Saturated

4g

20%


Polyunsaturated

4g


Monounsaturated

8g



Sodium, Na

800mg

34.8%


Potassium, K

1000mg

21.3%


Total Carbohydrates

40g

14.5%


Fiber

6g

21.4%


Sugars

12g

24%


Starch

18g


Protein

12g

24%


Water

70g





Glucose

8g


Sucrose

5g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

8mg


Vitamin E

2MG_ATE


Biotin

7UG


Folic acid

200UG


Iron, Fe

4mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

60mg


Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veg Hydrabadi Biryani

A typical serving 1 serving of Veg Hydrabadi Biryani (300 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Hydrabadi Biryani depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Veg Hydrabadi Biryani contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Hydrabadi Biryani depends on the ingredients exists in it. On average, 1 serving of Veg Hydrabadi Biryani (about 300 grams) contains approximately 12 grams of protein.

On average, 1 serving (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 40 grams of carbohydrates.

Veg Hydrabadi Biryani contains approximately 6 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Veg Hydrabadi Biryani

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.