Patanjali Nariyal Biscuit
Patanjali
Total Energy
487
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
21.5g
33.1%
Saturated
11g
55%
Polyunsaturated
2g
Monounsaturated
8.5g
Cholesterol
0.6mg
0.2%
Total Carbohydrates
67g
24.4%
Sugars
25g
50%
Protein
6g
12%
Total dietary fiber (AOAC 2011.25)
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Patanjali Nariyal Biscuit?
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How to burn 487 calories?
The amount of exercise required to burn off 100 gms Patanjali Nariyal Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.