Patanjali Namkeen Biscuit
Patanjali
7.54
% from protein63.48
% from carbs63.48
% from fatNutrition Facts
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Patanjali Namkeen Biscuit Nutrients FAQs
Nutrients
- Patanjali Namkeen Biscuit has 608mg of Potassium, K.
What is the calorie content of Patanjali Namkeen Biscuit?
A typical serving 100 gms (100 grams) of Patanjali Namkeen Biscuit contains approximately 450 calories.
You can check the exact calorie content by logging Patanjali Namkeen Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patanjali Namkeen Biscuit have?
The amount of fat in Patanjali Namkeen Biscuit depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Patanjali Namkeen Biscuit contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patanjali Namkeen Biscuit have?
The protein content in Patanjali Namkeen Biscuit depends on the ingredients exists in it. On average, 100 gms (100 grams) of Patanjali Namkeen Biscuit contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from Patanjali Namkeen Biscuit, Download Nutribit app for healthier you!
How much sugar does a Patanjali Namkeen Biscuit have?
On average, 100 gms (100 grams) contains about 14.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patanjali Namkeen Biscuit.
How Much carbohydrates (carbs) is in Patanjali Namkeen Biscuit?
The amount of carbohydrates (carbs) in Patanjali Namkeen Biscuit depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patanjali Namkeen Biscuit.
How Much Fiber is in Patanjali Namkeen Biscuit?
Patanjali Namkeen Biscuit contains approximately 6 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patanjali Namkeen Biscuit for healthier you!
What vitamins and minerals are in a Patanjali Namkeen Biscuit?
Patanjali Namkeen Biscuit contains following minerals:
General
Does Patanjali Namkeen Biscuit contain caffeine?
Patanjali Namkeen Biscuit does not contain any caffeine.
Does Patanjali Namkeen Biscuit contain alcohol?
Patanjali Namkeen Biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patanjali Namkeen Biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patanjali Namkeen Biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patanjali Namkeen Biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patanjali Namkeen Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patanjali Namkeen Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patanjali Namkeen Biscuit for free?
Yes! Since Patanjali Namkeen Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patanjali Namkeen Biscuit with water tracking feature?
Nutribit automatically calculates the water content of Patanjali Namkeen Biscuit and adds it to your daily hydration log. Simply log Patanjali Namkeen Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patanjali Namkeen Biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patanjali Namkeen Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patanjali Namkeen Biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patanjali Namkeen Biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patanjali Namkeen Biscuit
Total Carbohydrates in Patanjali Namkeen Biscuit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Patanjali Namkeen Biscuit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Patanjali Namkeen Biscuit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Patanjali Namkeen Biscuit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Patanjali Namkeen Biscuit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Patanjali Namkeen Biscuit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Patanjali Namkeen Biscuit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Patanjali Namkeen Biscuit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Patanjali Namkeen Biscuit aids weight management by helping you feel full longer.
Fiber-rich carbs from Patanjali Namkeen Biscuit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Patanjali Namkeen Biscuit enhances brain function and helps improve memory and focus.
Glucose from Patanjali Namkeen Biscuit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Patanjali Namkeen Biscuit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Patanjali Namkeen Biscuit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Patanjali Namkeen Biscuit promotes gut health by feeding beneficial gut bacteria.
Fiber in Patanjali Namkeen Biscuit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Patanjali Namkeen Biscuit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Patanjali Namkeen Biscuit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Patanjali Namkeen Biscuit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Patanjali Namkeen Biscuit, help regulate blood pressure and reduce hypertension risk.
Protein in Patanjali Namkeen Biscuit supports building and repairing tissues.
Builds and repairs tissues in Patanjali Namkeen Biscuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Patanjali Namkeen Biscuit supports immune function.
Supports immune function in Patanjali Namkeen Biscuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Patanjali Namkeen Biscuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Patanjali Namkeen Biscuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Patanjali Namkeen Biscuit provides energy.
Provides energy in Patanjali Namkeen Biscuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Patanjali Namkeen Biscuit supports muscle growth and strength.
Supports muscle growth and strength in Patanjali Namkeen Biscuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Patanjali Namkeen Biscuit helps in weight management.
Helps in weight management in Patanjali Namkeen Biscuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Patanjali Namkeen Biscuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Patanjali Namkeen Biscuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Patanjali Namkeen Biscuit supports bone health.
Supports bone health in Patanjali Namkeen Biscuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Patanjali Namkeen Biscuit improves skin, hair, and nails.
Improves skin, hair, and nails in Patanjali Namkeen Biscuit is essential for the health and growth of hair, skin, and nails.
Protein in Patanjali Namkeen Biscuit regulates blood sugar levels.
Regulates blood sugar levels in Patanjali Namkeen Biscuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Patanjali Namkeen Biscuit supports digestion.
Fiber in Patanjali Namkeen Biscuit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Patanjali Namkeen Biscuit supports heart health.
Soluble fiber in Patanjali Namkeen Biscuit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Patanjali Namkeen Biscuit aids in weight management.
Fiber-rich foods in Patanjali Namkeen Biscuit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Patanjali Namkeen Biscuit regulates blood sugar.
Fiber in Patanjali Namkeen Biscuit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Patanjali Namkeen Biscuit promotes gut health.
Fiber in Patanjali Namkeen Biscuit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Patanjali Namkeen Biscuit lowers the risk of colon cancer.
A high-fiber diet from Patanjali Namkeen Biscuit is linked to a reduced risk of colon cancer.
Fiber in Patanjali Namkeen Biscuit improves skin health.
Fiber in Patanjali Namkeen Biscuit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Patanjali Namkeen Biscuit helps lower blood pressure.
Adequate fiber in Patanjali Namkeen Biscuit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Patanjali Namkeen Biscuit boosts immune function.
Fiber in Patanjali Namkeen Biscuit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Patanjali Namkeen Biscuit reduces the risk of type 2 diabetes.
Fiber in Patanjali Namkeen Biscuit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 100 gms Patanjali Namkeen Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.