Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry

Muesli, Rich in antioxidants

Total Energy

260

kcal

50.35

% from carbs

18.18

% from protein

31.47

% from fats

In 60 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Trans Fats

0.5g

Polyunsaturated

4.5g

Monounsaturated

6.5g

Sodium, Na

110mg

4.8%

Potassium, K

330mg

7%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

16g

32%

Starch

11g

Protein

13g

26%

Water

9g

Glucose

5g

Sucrose

12g

Vitamin A, RAE

700UG

Vitamin C, total ascorbic acid

3.5mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

1MG_ATE

Biotin

8UG

Folic acid

45UG

Iron, Fe

4.5mg

Calcium, Ca

190mg

Zinc, Zn

2.2mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry

A typical serving 1 serving of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry (60 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry depends on the ingredients exists in it. On average, 1 serving of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry (about 60 grams) contains approximately 13 grams of protein.

On average, 1 serving (about 60 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 60 grams) contains about 36 grams of carbohydrates.

Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contains approximately 6 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 serving Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.