Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry
Muesli, Rich in antioxidants
18.18
% from protein50.35
% from carbs50.35
% from fatNutrition Facts
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Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry Nutrients FAQs
Nutrients
- Vitamin C:Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry has 3.5 mg of Vitamin C.
- Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry has 190mg of Calcium.
- Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry has 110mg of Sodium, Na.
- Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry has 330mg of Potassium, K.
- Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry has 4.5mg of Iron.
What is the calorie content of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry?
A typical serving 1 serving (60 grams) of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contains approximately 260 calories.
You can check the exact calorie content by logging Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry have?
The amount of fat in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry have?
The protein content in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry depends on the ingredients exists in it. On average, 1 serving (60 grams) of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry, Download Nutribit app for healthier you!
How much sugar does a Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry have?
On average, 1 serving (60 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry.
How Much carbohydrates (carbs) is in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry?
The amount of carbohydrates (carbs) in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry depends on its serving size and preparation. On average, 1 serving (60 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry.
How Much Fiber is in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry?
Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contains approximately 6 grams of fiber in 1 serving (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry for healthier you!
What vitamins and minerals are in a Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry?
Vitamins in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry:
Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contains following minerals:
General
Does Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contain caffeine?
Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry does not contain any caffeine.
Does Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contain alcohol?
Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry for free?
Yes! Since Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry and adds it to your daily hydration log. Simply log Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry
Fiber and Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry improves skin health.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports building and repairing tissues.
Builds and repairs tissues in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports immune function.
Supports immune function in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry provides energy.
Provides energy in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports muscle growth and strength.
Supports muscle growth and strength in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps in weight management.
Helps in weight management in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports bone health.
Supports bone health in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry improves skin, hair, and nails.
Improves skin, hair, and nails in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is essential for the health and growth of hair, skin, and nails.
Protein in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry regulates blood sugar levels.
Regulates blood sugar levels in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports digestion.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports heart health.
Soluble fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry aids in weight management.
Fiber-rich foods in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry regulates blood sugar.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry promotes gut health.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry lowers the risk of colon cancer.
A high-fiber diet from Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is linked to a reduced risk of colon cancer.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps lower blood pressure.
Adequate fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry boosts immune function.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry reduces the risk of type 2 diabetes.
Fiber in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports bone health.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports muscle function.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports heart health.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports nerve transmission.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports blood clotting.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports hormonal secretion.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports weight management.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports dental health.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports blood pressure regulation.
Calcium in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry boosts immune system
Boosts Immune System in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry promotes wound healing
Promotes Wound Healing in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports growth and development
Supports Growth and Development in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry enhances brain function
Enhances Brain Function in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry regulates hormonal balance
Regulates Hormonal Balance in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports healthy vision
Supports Healthy Vision in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry improves digestive health
Improves Digestive Health in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry reduces inflammation
Reduces Inflammation in Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 260 calories?
The amount of exercise required to burn off 1 serving Yoga Bar Wholegrain Breakfast Muesli - Dark Chocolate + Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.