Vocelli Rolls - Spinach and Mushroom
Vocelli Pizza
17.21
% from protein63.42
% from carbs63.42
% from fatNutrition Facts
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Vocelli Rolls - Spinach and Mushroom Nutrients FAQs
Nutrients
- Vitamin A:Vocelli Rolls - Spinach and Mushroom has 3500 IU of Vitamin A.
- Vitamin C:Vocelli Rolls - Spinach and Mushroom has 18 mg of Vitamin C.
- Vocelli Rolls - Spinach and Mushroom has 260mg of Calcium.
- Vocelli Rolls - Spinach and Mushroom has 1500mg of Sodium, Na.
- Vocelli Rolls - Spinach and Mushroom has 10.8mg of Iron.
What is the calorie content of Vocelli Rolls - Spinach and Mushroom?
A typical serving 1 Order of Vocelli Rolls - Spinach and Mushroom contains approximately 870 calories.
You can check the exact calorie content by logging Vocelli Rolls - Spinach and Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vocelli Rolls - Spinach and Mushroom have?
The amount of fat in Vocelli Rolls - Spinach and Mushroom depends on the ingredients and preparation method. On average, one serving 1 Order of Vocelli Rolls - Spinach and Mushroom contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vocelli Rolls - Spinach and Mushroom have?
The protein content in Vocelli Rolls - Spinach and Mushroom depends on the ingredients exists in it. On average, 1 Order of Vocelli Rolls - Spinach and Mushroom contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Vocelli Rolls - Spinach and Mushroom, Download Nutribit app for healthier you!
How much sugar does a Vocelli Rolls - Spinach and Mushroom have?
On average, 1 Order contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vocelli Rolls - Spinach and Mushroom.
How Much carbohydrates (carbs) is in Vocelli Rolls - Spinach and Mushroom?
The amount of carbohydrates (carbs) in Vocelli Rolls - Spinach and Mushroom depends on its serving size and preparation. On average, 1 Order contains about 140 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vocelli Rolls - Spinach and Mushroom.
How Much Fiber is in Vocelli Rolls - Spinach and Mushroom?
Vocelli Rolls - Spinach and Mushroom contains approximately 9 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vocelli Rolls - Spinach and Mushroom for healthier you!
What vitamins and minerals are in a Vocelli Rolls - Spinach and Mushroom?
Vitamins in Vocelli Rolls - Spinach and Mushroom:
Vocelli Rolls - Spinach and Mushroom contains following minerals:
General
Does Vocelli Rolls - Spinach and Mushroom contain caffeine?
Vocelli Rolls - Spinach and Mushroom does not contain any caffeine.
Does Vocelli Rolls - Spinach and Mushroom contain alcohol?
Vocelli Rolls - Spinach and Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vocelli Rolls - Spinach and Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vocelli Rolls - Spinach and Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vocelli Rolls - Spinach and Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vocelli Rolls - Spinach and Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vocelli Rolls - Spinach and Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vocelli Rolls - Spinach and Mushroom for free?
Yes! Since Vocelli Rolls - Spinach and Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vocelli Rolls - Spinach and Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Vocelli Rolls - Spinach and Mushroom and adds it to your daily hydration log. Simply log Vocelli Rolls - Spinach and Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vocelli Rolls - Spinach and Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vocelli Rolls - Spinach and Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vocelli Rolls - Spinach and Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vocelli Rolls - Spinach and Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vocelli Rolls - Spinach and Mushroom
Protein and Vitamin A in Vocelli Rolls - Spinach and Mushroom supports bone health.
Protein in Vocelli Rolls - Spinach and Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vocelli Rolls - Spinach and Mushroom contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vocelli Rolls - Spinach and Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vocelli Rolls - Spinach and Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vocelli Rolls - Spinach and Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vocelli Rolls - Spinach and Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Vocelli Rolls - Spinach and Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom enhances brain function and helps improve memory and focus.
Glucose from Vocelli Rolls - Spinach and Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vocelli Rolls - Spinach and Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Vocelli Rolls - Spinach and Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vocelli Rolls - Spinach and Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vocelli Rolls - Spinach and Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vocelli Rolls - Spinach and Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Vocelli Rolls - Spinach and Mushroom supports building and repairing tissues.
Builds and repairs tissues in Vocelli Rolls - Spinach and Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vocelli Rolls - Spinach and Mushroom supports immune function.
Supports immune function in Vocelli Rolls - Spinach and Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vocelli Rolls - Spinach and Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vocelli Rolls - Spinach and Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vocelli Rolls - Spinach and Mushroom provides energy.
Provides energy in Vocelli Rolls - Spinach and Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vocelli Rolls - Spinach and Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Vocelli Rolls - Spinach and Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vocelli Rolls - Spinach and Mushroom helps in weight management.
Helps in weight management in Vocelli Rolls - Spinach and Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vocelli Rolls - Spinach and Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vocelli Rolls - Spinach and Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vocelli Rolls - Spinach and Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Vocelli Rolls - Spinach and Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Vocelli Rolls - Spinach and Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Vocelli Rolls - Spinach and Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vocelli Rolls - Spinach and Mushroom supports digestion.
Fiber in Vocelli Rolls - Spinach and Mushroom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vocelli Rolls - Spinach and Mushroom supports heart health.
Soluble fiber in Vocelli Rolls - Spinach and Mushroom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vocelli Rolls - Spinach and Mushroom aids in weight management.
Fiber-rich foods in Vocelli Rolls - Spinach and Mushroom increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vocelli Rolls - Spinach and Mushroom regulates blood sugar.
Fiber in Vocelli Rolls - Spinach and Mushroom helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vocelli Rolls - Spinach and Mushroom promotes gut health.
Fiber in Vocelli Rolls - Spinach and Mushroom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vocelli Rolls - Spinach and Mushroom lowers the risk of colon cancer.
A high-fiber diet from Vocelli Rolls - Spinach and Mushroom is linked to a reduced risk of colon cancer.
Fiber in Vocelli Rolls - Spinach and Mushroom improves skin health.
Fiber in Vocelli Rolls - Spinach and Mushroom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vocelli Rolls - Spinach and Mushroom helps lower blood pressure.
Adequate fiber in Vocelli Rolls - Spinach and Mushroom may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vocelli Rolls - Spinach and Mushroom boosts immune function.
Fiber in Vocelli Rolls - Spinach and Mushroom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vocelli Rolls - Spinach and Mushroom reduces the risk of type 2 diabetes.
Fiber in Vocelli Rolls - Spinach and Mushroom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Vocelli Rolls - Spinach and Mushroom supports eye health.
Vitamin A in Vocelli Rolls - Spinach and Mushroom is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vocelli Rolls - Spinach and Mushroom boosts immune function.
Vitamin A in Vocelli Rolls - Spinach and Mushroom helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vocelli Rolls - Spinach and Mushroom promotes healthy skin.
Vitamin A in Vocelli Rolls - Spinach and Mushroom supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vocelli Rolls - Spinach and Mushroom enhances reproductive health.
Vitamin A in Vocelli Rolls - Spinach and Mushroom plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vocelli Rolls - Spinach and Mushroom reduces the risk of certain cancers.
Vitamin A in Vocelli Rolls - Spinach and Mushroom helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vocelli Rolls - Spinach and Mushroom promotes healthy development during pregnancy.
Vitamin A in Vocelli Rolls - Spinach and Mushroom is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vocelli Rolls - Spinach and Mushroom maintains healthy mucous membranes.
Vitamin A in Vocelli Rolls - Spinach and Mushroom helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vocelli Rolls - Spinach and Mushroom improves wound healing.
Vitamin A in Vocelli Rolls - Spinach and Mushroom promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vocelli Rolls - Spinach and Mushroom may reduce the risk of macular degeneration.
Vitamin A in Vocelli Rolls - Spinach and Mushroom, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vocelli Rolls - Spinach and Mushroom supports bone health.
Calcium in Vocelli Rolls - Spinach and Mushroom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vocelli Rolls - Spinach and Mushroom supports muscle function.
Calcium in Vocelli Rolls - Spinach and Mushroom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vocelli Rolls - Spinach and Mushroom supports heart health.
Calcium in Vocelli Rolls - Spinach and Mushroom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vocelli Rolls - Spinach and Mushroom supports nerve transmission.
Calcium in Vocelli Rolls - Spinach and Mushroom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vocelli Rolls - Spinach and Mushroom supports blood clotting.
Calcium in Vocelli Rolls - Spinach and Mushroom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vocelli Rolls - Spinach and Mushroom supports hormonal secretion.
Calcium in Vocelli Rolls - Spinach and Mushroom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vocelli Rolls - Spinach and Mushroom supports weight management.
Calcium in Vocelli Rolls - Spinach and Mushroom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vocelli Rolls - Spinach and Mushroom supports dental health.
Calcium in Vocelli Rolls - Spinach and Mushroom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vocelli Rolls - Spinach and Mushroom supports blood pressure regulation.
Calcium in Vocelli Rolls - Spinach and Mushroom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vocelli Rolls - Spinach and Mushroom supports fluid balance.
Maintains Fluid Balance in Vocelli Rolls - Spinach and Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vocelli Rolls - Spinach and Mushroom supports nerve function.
Supports Nerve Function in Vocelli Rolls - Spinach and Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vocelli Rolls - Spinach and Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Vocelli Rolls - Spinach and Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vocelli Rolls - Spinach and Mushroom supports muscle function.
Aids Muscle Function in Vocelli Rolls - Spinach and Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vocelli Rolls - Spinach and Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Vocelli Rolls - Spinach and Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vocelli Rolls - Spinach and Mushroom helps balance pH levels.
Balances pH Levels in Vocelli Rolls - Spinach and Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vocelli Rolls - Spinach and Mushroom supports bone health.
Supports Bone Health in Vocelli Rolls - Spinach and Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Order Vocelli Rolls - Spinach and Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.