Bacon Mac & Cheese

Red Lobster

16.38

% from protein

31.4

% from carbs

31.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
600
% Daily value*

Total Fat 34 g
52.3%

Saturated 20 g
100%

Trans Fats 1 g

Cholesterol 105 mg
35%

Sodium, Na 1590 mg
69.1%

Total Carbohydrates 46 g
16.7%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 24 g
48%

Bacon Mac & Cheese Nutrients FAQs

Nutrients

What is the calorie content of Bacon Mac & Cheese?

A typical serving 1 Serving of Bacon Mac & Cheese contains approximately 600 calories.

You can check the exact calorie content by logging Bacon Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bacon Mac & Cheese have?

The amount of fat in Bacon Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Bacon Mac & Cheese contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bacon Mac & Cheese have?

The protein content in Bacon Mac & Cheese depends on the ingredients exists in it. On average, 1 Serving of Bacon Mac & Cheese contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Bacon Mac & Cheese, Download Nutribit app for healthier you!

How much sugar does a Bacon Mac & Cheese have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Mac & Cheese.

How Much carbohydrates (carbs) is in Bacon Mac & Cheese?

The amount of carbohydrates (carbs) in Bacon Mac & Cheese depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bacon Mac & Cheese.

How Much Fiber is in Bacon Mac & Cheese?

Bacon Mac & Cheese contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Mac & Cheese for healthier you!

What vitamins and minerals are in a Bacon Mac & Cheese?

Bacon Mac & Cheese contains following minerals:

  • Bacon Mac & Cheese has 1590mg of Sodium, Na.

General

Does Bacon Mac & Cheese contain caffeine?

Bacon Mac & Cheese does not contain any caffeine.

Does Bacon Mac & Cheese contain alcohol?

Bacon Mac & Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bacon Mac & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bacon Mac & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bacon Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bacon Mac & Cheese for free?

Yes! Since Bacon Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bacon Mac & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bacon Mac & Cheese and adds it to your daily hydration log. Simply log Bacon Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bacon Mac & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bacon Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bacon Mac & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bacon Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bacon Mac & Cheese

Total Carbohydrates in Bacon Mac & Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bacon Mac & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bacon Mac & Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bacon Mac & Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bacon Mac & Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bacon Mac & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bacon Mac & Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bacon Mac & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bacon Mac & Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Bacon Mac & Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bacon Mac & Cheese enhances brain function and helps improve memory and focus.

Glucose from Bacon Mac & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bacon Mac & Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bacon Mac & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bacon Mac & Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Bacon Mac & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bacon Mac & Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bacon Mac & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bacon Mac & Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bacon Mac & Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Bacon Mac & Cheese supports building and repairing tissues.

Builds and repairs tissues in Bacon Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bacon Mac & Cheese supports immune function.

Supports immune function in Bacon Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bacon Mac & Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bacon Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bacon Mac & Cheese provides energy.

Provides energy in Bacon Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bacon Mac & Cheese supports muscle growth and strength.

Supports muscle growth and strength in Bacon Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bacon Mac & Cheese helps in weight management.

Helps in weight management in Bacon Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bacon Mac & Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bacon Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bacon Mac & Cheese supports bone health.

Supports bone health in Bacon Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bacon Mac & Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Bacon Mac & Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Bacon Mac & Cheese regulates blood sugar levels.

Regulates blood sugar levels in Bacon Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bacon Mac & Cheese supports fluid balance.

Maintains Fluid Balance in Bacon Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bacon Mac & Cheese supports nerve function.

Supports Nerve Function in Bacon Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bacon Mac & Cheese helps regulate blood pressure.

Regulates Blood Pressure in Bacon Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bacon Mac & Cheese supports muscle function.

Aids Muscle Function in Bacon Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bacon Mac & Cheese aids nutrient absorption.

Improves Nutrient Absorption in Bacon Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bacon Mac & Cheese helps balance pH levels.

Balances pH Levels in Bacon Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bacon Mac & Cheese supports bone health.

Supports Bone Health in Bacon Mac & Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Bacon Mac & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP