Turkey Chipotle Club on Everything Bagel

Bruegger's

Total Energy

810

kcal

32.63

% from carbs

17.31

% from protein

50.06

% from fats

In 317 g

% daily value

Total Fat

45g

69.2%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

2310mg

100.4%

Total Carbohydrates

66g

24%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

35g

70%

Calcium, Ca

52mg

Iron, Fe

4.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Chipotle Club on Everything Bagel

A typical serving 11.2 oz of Turkey Chipotle Club on Everything Bagel (317 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Chipotle Club on Everything Bagel depends on the ingredients and preparation method. On average, one serving 11.2 oz (317 grams) of Turkey Chipotle Club on Everything Bagel contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Chipotle Club on Everything Bagel depends on the ingredients exists in it. On average, 11.2 oz of Turkey Chipotle Club on Everything Bagel (about 317 grams) contains approximately 35 grams of protein.

On average, 11.2 oz (about 317 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.2 oz (about 317 grams) contains about 66 grams of carbohydrates.

Turkey Chipotle Club on Everything Bagel contains approximately 4 grams of fiber in 11.2 oz (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 11.2 oz Turkey Chipotle Club on Everything Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.