Garden Veggie Sandwich on Plain Bagel
Bruegger's
Total Energy
360
kcal
% from carbs
% from protein
% from fats
In 349 g
% daily value
Total Fat
2g
3.1%
Sodium, Na
550mg
23.9%
Total Carbohydrates
72g
26.2%
Fiber
5g
17.9%
Sugars
13g
26%
Protein
12g
24%
Calcium, Ca
78mg
Iron, Fe
3.6mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
60mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Garden Veggie Sandwich on Plain Bagel
How Many Calories Are in Garden Veggie Sandwich on Plain Bagel?
How Many Calories Are in Garden Veggie Sandwich on Plain Bagel?
How Much Fat Is in Garden Veggie Sandwich on Plain Bagel?
How Much Fat Is in Garden Veggie Sandwich on Plain Bagel?
How Much Protein is in Garden Veggie Sandwich on Plain Bagel?
How Much Protein is in Garden Veggie Sandwich on Plain Bagel?
How Much Sugar is in Garden Veggie Sandwich on Plain Bagel?
How Much Sugar is in Garden Veggie Sandwich on Plain Bagel?
How Much carbohydrates (carbs) is in Garden Veggie Sandwich on Plain Bagel?
How Much carbohydrates (carbs) is in Garden Veggie Sandwich on Plain Bagel?
How Much Fiber is in Garden Veggie Sandwich on Plain Bagel?
How Much Fiber is in Garden Veggie Sandwich on Plain Bagel?
Other items you may find helpful
How to burn 360 calories?
The amount of exercise required to burn off 12.3 oz Garden Veggie Sandwich on Plain Bagel
Set Your Weight
11,433 steps
Average 2.3 ft stride
98 mins walk
5 km/hr or 3 mph
35 mins run
9 km/hr or 6 mph
86 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.