Leonardo da Veggie on Asiago Parmesan Bagel
Bruegger's
17.14
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Leonardo da Veggie on Asiago Parmesan Bagel Nutrients FAQs
Nutrients
- Vitamin A:Leonardo da Veggie on Asiago Parmesan Bagel has 1750 IU of Vitamin A.
- Vitamin C:Leonardo da Veggie on Asiago Parmesan Bagel has 24 mg of Vitamin C.
- Leonardo da Veggie on Asiago Parmesan Bagel has 390mg of Calcium.
- Leonardo da Veggie on Asiago Parmesan Bagel has 860mg of Sodium, Na.
- Leonardo da Veggie on Asiago Parmesan Bagel has 3.6mg of Iron.
What is the calorie content of Leonardo da Veggie on Asiago Parmesan Bagel?
A typical serving 10.1 oz (286 grams) of Leonardo da Veggie on Asiago Parmesan Bagel contains approximately 490 calories.
You can check the exact calorie content by logging Leonardo da Veggie on Asiago Parmesan Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leonardo da Veggie on Asiago Parmesan Bagel have?
The amount of fat in Leonardo da Veggie on Asiago Parmesan Bagel depends on the ingredients and preparation method. On average, one serving 10.1 oz (286 grams) of Leonardo da Veggie on Asiago Parmesan Bagel contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leonardo da Veggie on Asiago Parmesan Bagel have?
The protein content in Leonardo da Veggie on Asiago Parmesan Bagel depends on the ingredients exists in it. On average, 10.1 oz (286 grams) of Leonardo da Veggie on Asiago Parmesan Bagel contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Leonardo da Veggie on Asiago Parmesan Bagel, Download Nutribit app for healthier you!
How much sugar does a Leonardo da Veggie on Asiago Parmesan Bagel have?
On average, 10.1 oz (286 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leonardo da Veggie on Asiago Parmesan Bagel.
How Much carbohydrates (carbs) is in Leonardo da Veggie on Asiago Parmesan Bagel?
The amount of carbohydrates (carbs) in Leonardo da Veggie on Asiago Parmesan Bagel depends on its serving size and preparation. On average, 10.1 oz (286 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leonardo da Veggie on Asiago Parmesan Bagel.
How Much Fiber is in Leonardo da Veggie on Asiago Parmesan Bagel?
Leonardo da Veggie on Asiago Parmesan Bagel contains approximately 5 grams of fiber in 10.1 oz (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leonardo da Veggie on Asiago Parmesan Bagel for healthier you!
What vitamins and minerals are in a Leonardo da Veggie on Asiago Parmesan Bagel?
Vitamins in Leonardo da Veggie on Asiago Parmesan Bagel:
Leonardo da Veggie on Asiago Parmesan Bagel contains following minerals:
General
Does Leonardo da Veggie on Asiago Parmesan Bagel contain caffeine?
Leonardo da Veggie on Asiago Parmesan Bagel does not contain any caffeine.
Does Leonardo da Veggie on Asiago Parmesan Bagel contain alcohol?
Leonardo da Veggie on Asiago Parmesan Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leonardo da Veggie on Asiago Parmesan Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leonardo da Veggie on Asiago Parmesan Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leonardo da Veggie on Asiago Parmesan Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leonardo da Veggie on Asiago Parmesan Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leonardo da Veggie on Asiago Parmesan Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leonardo da Veggie on Asiago Parmesan Bagel for free?
Yes! Since Leonardo da Veggie on Asiago Parmesan Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leonardo da Veggie on Asiago Parmesan Bagel with water tracking feature?
Nutribit automatically calculates the water content of Leonardo da Veggie on Asiago Parmesan Bagel and adds it to your daily hydration log. Simply log Leonardo da Veggie on Asiago Parmesan Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leonardo da Veggie on Asiago Parmesan Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leonardo da Veggie on Asiago Parmesan Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leonardo da Veggie on Asiago Parmesan Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leonardo da Veggie on Asiago Parmesan Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leonardo da Veggie on Asiago Parmesan Bagel
Protein and Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel supports bone health.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Leonardo da Veggie on Asiago Parmesan Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Leonardo da Veggie on Asiago Parmesan Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Leonardo da Veggie on Asiago Parmesan Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Leonardo da Veggie on Asiago Parmesan Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Leonardo da Veggie on Asiago Parmesan Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel enhances brain function and helps improve memory and focus.
Glucose from Leonardo da Veggie on Asiago Parmesan Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Leonardo da Veggie on Asiago Parmesan Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Leonardo da Veggie on Asiago Parmesan Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Leonardo da Veggie on Asiago Parmesan Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Leonardo da Veggie on Asiago Parmesan Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel supports building and repairing tissues.
Builds and repairs tissues in Leonardo da Veggie on Asiago Parmesan Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel supports immune function.
Supports immune function in Leonardo da Veggie on Asiago Parmesan Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leonardo da Veggie on Asiago Parmesan Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel provides energy.
Provides energy in Leonardo da Veggie on Asiago Parmesan Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel supports muscle growth and strength.
Supports muscle growth and strength in Leonardo da Veggie on Asiago Parmesan Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel helps in weight management.
Helps in weight management in Leonardo da Veggie on Asiago Parmesan Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leonardo da Veggie on Asiago Parmesan Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Leonardo da Veggie on Asiago Parmesan Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Leonardo da Veggie on Asiago Parmesan Bagel regulates blood sugar levels.
Regulates blood sugar levels in Leonardo da Veggie on Asiago Parmesan Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel supports digestion.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel supports heart health.
Soluble fiber in Leonardo da Veggie on Asiago Parmesan Bagel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel aids in weight management.
Fiber-rich foods in Leonardo da Veggie on Asiago Parmesan Bagel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel regulates blood sugar.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel promotes gut health.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel lowers the risk of colon cancer.
A high-fiber diet from Leonardo da Veggie on Asiago Parmesan Bagel is linked to a reduced risk of colon cancer.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel improves skin health.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel helps lower blood pressure.
Adequate fiber in Leonardo da Veggie on Asiago Parmesan Bagel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel boosts immune function.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel reduces the risk of type 2 diabetes.
Fiber in Leonardo da Veggie on Asiago Parmesan Bagel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel supports eye health.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel boosts immune function.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel promotes healthy skin.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel enhances reproductive health.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel reduces the risk of certain cancers.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel promotes healthy development during pregnancy.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel maintains healthy mucous membranes.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel improves wound healing.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel may reduce the risk of macular degeneration.
Vitamin A in Leonardo da Veggie on Asiago Parmesan Bagel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports bone health.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports muscle function.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports heart health.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports nerve transmission.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports blood clotting.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports hormonal secretion.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports weight management.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports dental health.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel supports blood pressure regulation.
Calcium in Leonardo da Veggie on Asiago Parmesan Bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Leonardo da Veggie on Asiago Parmesan Bagel supports fluid balance.
Maintains Fluid Balance in Leonardo da Veggie on Asiago Parmesan Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Leonardo da Veggie on Asiago Parmesan Bagel supports nerve function.
Supports Nerve Function in Leonardo da Veggie on Asiago Parmesan Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Leonardo da Veggie on Asiago Parmesan Bagel helps regulate blood pressure.
Regulates Blood Pressure in Leonardo da Veggie on Asiago Parmesan Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Leonardo da Veggie on Asiago Parmesan Bagel supports muscle function.
Aids Muscle Function in Leonardo da Veggie on Asiago Parmesan Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Leonardo da Veggie on Asiago Parmesan Bagel aids nutrient absorption.
Improves Nutrient Absorption in Leonardo da Veggie on Asiago Parmesan Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Leonardo da Veggie on Asiago Parmesan Bagel helps balance pH levels.
Balances pH Levels in Leonardo da Veggie on Asiago Parmesan Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Leonardo da Veggie on Asiago Parmesan Bagel supports bone health.
Supports Bone Health in Leonardo da Veggie on Asiago Parmesan Bagel helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 10.1 oz Leonardo da Veggie on Asiago Parmesan Bagel
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.