Fresh Yogurt & Berry Parfait
Corner Bakery Cafe
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 1 Parfait
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Cholesterol
10mg
3.3%
Sodium, Na
170mg
7.4%
Total Carbohydrates
68g
24.7%
Fiber
5g
17.9%
Sugars
36g
72%
Protein
10g
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Fresh Yogurt & Berry Parfait?
How Many Calories Are in Fresh Yogurt & Berry Parfait?
How Much Fat Is in Fresh Yogurt & Berry Parfait?
How Much Fat Is in Fresh Yogurt & Berry Parfait?
How Much Protein is in Fresh Yogurt & Berry Parfait?
How Much Protein is in Fresh Yogurt & Berry Parfait?
How Much Sugar is in Fresh Yogurt & Berry Parfait?
How Much Sugar is in Fresh Yogurt & Berry Parfait?
How Much carbohydrates (carbs) is in Fresh Yogurt & Berry Parfait?
How Much carbohydrates (carbs) is in Fresh Yogurt & Berry Parfait?
How Much Fiber is in Fresh Yogurt & Berry Parfait?
How Much Fiber is in Fresh Yogurt & Berry Parfait?
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How to burn 370 calories?
The amount of exercise required to burn off 1 Parfait Fresh Yogurt & Berry Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.