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Three Berry Yogurt Parfait

Simply To Go

280

kcal Energy

80.3%

% from carbs

10.7%

% from protein

9%

% from fats

In 234 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 234 g
Calories
280

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 60 g
21.8%
Fiber 7 g
25%
Sugars 33 g
66%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 195 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Three Berry Yogurt Parfait

Nutrients

What is the calorie content of Three Berry Yogurt Parfait?

A typical serving 1 parfait of Three Berry Yogurt Parfait (234 grams) contains approximately 280 calories. You can check the exact calorie content by logging Three Berry Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Berry Yogurt Parfait have?

The amount of fat in Three Berry Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 1 parfait (234 grams) of Three Berry Yogurt Parfait contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Three Berry Yogurt Parfait have?

The protein content in Three Berry Yogurt Parfait depends on the ingredients exists in it. On average, 1 parfait of Three Berry Yogurt Parfait (about 234 grams) contains approximately 8 grams of protein.

Is Three Berry Yogurt Parfait a good source of protein?

The protein content in Three Berry Yogurt Parfait depends on the ingredients exists in it. On average, 1 parfait of Three Berry Yogurt Parfait (about 234 grams) contains approximately 8 grams of protein.

How much sugar does a Three Berry Yogurt Parfait have?

On average, 1 parfait (about 234 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Three Berry Yogurt Parfait contain added sugar?

On average, 1 parfait (about 234 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Three Berry Yogurt Parfait?

On average, 1 parfait (about 234 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Three Berry Yogurt Parfait?

Three Berry Yogurt Parfait contains approximately 7 grams of fiber in 1 parfait (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Three Berry Yogurt Parfait?

Three Berry Yogurt Parfait contains approximately 7 grams of fiber in 1 parfait (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Three Berry Yogurt Parfait suitable for vegans?

Three Berry Yogurt Parfait contains approximately 7 grams of fiber in 1 parfait (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Three Berry Yogurt Parfait contain caffeine?

Three Berry Yogurt Parfait contains approximately 7 grams of fiber in 1 parfait (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Three Berry Yogurt Parfait contain alcohol?

Three Berry Yogurt Parfait contains approximately 7 grams of fiber in 1 parfait (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Three Berry Yogurt Parfait healthier?

Three Berry Yogurt Parfait contains approximately 7 grams of fiber in 1 parfait (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Three Berry Yogurt Parfait in Nutribit?

Three Berry Yogurt Parfait contains approximately 7 grams of fiber in 1 parfait (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Three Berry Yogurt Parfait?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Berry Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Berry Yogurt Parfait quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Berry Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Berry Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Berry Yogurt Parfait for free?

Yes! Since Three Berry Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Berry Yogurt Parfait with water tracking feature?

Nutribit automatically calculates the water content of Three Berry Yogurt Parfait and adds it to your daily hydration log. Simply log Three Berry Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Berry Yogurt Parfait as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Berry Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Berry Yogurt Parfait nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Berry Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!