Berry & Almond Overnight Oats
Corner Bakery Cafe
11.42
% from protein48.63
% from carbs48.63
% from fatNutrition Facts
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Berry & Almond Overnight Oats Nutrients FAQs
Nutrients
- Berry & Almond Overnight Oats has 230mg of Sodium, Na.
What is the calorie content of Berry & Almond Overnight Oats?
A typical serving 1 Serving of Berry & Almond Overnight Oats contains approximately 920 calories.
You can check the exact calorie content by logging Berry & Almond Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry & Almond Overnight Oats have?
The amount of fat in Berry & Almond Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 Serving of Berry & Almond Overnight Oats contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry & Almond Overnight Oats have?
The protein content in Berry & Almond Overnight Oats depends on the ingredients exists in it. On average, 1 Serving of Berry & Almond Overnight Oats contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Berry & Almond Overnight Oats, Download Nutribit app for healthier you!
How much sugar does a Berry & Almond Overnight Oats have?
On average, 1 Serving contains about 60 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry & Almond Overnight Oats.
How Much carbohydrates (carbs) is in Berry & Almond Overnight Oats?
The amount of carbohydrates (carbs) in Berry & Almond Overnight Oats depends on its serving size and preparation. On average, 1 Serving contains about 115 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry & Almond Overnight Oats.
How Much Fiber is in Berry & Almond Overnight Oats?
Berry & Almond Overnight Oats contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry & Almond Overnight Oats for healthier you!
What vitamins and minerals are in a Berry & Almond Overnight Oats?
Berry & Almond Overnight Oats contains following minerals:
General
Does Berry & Almond Overnight Oats contain caffeine?
Berry & Almond Overnight Oats does not contain any caffeine.
Does Berry & Almond Overnight Oats contain alcohol?
Berry & Almond Overnight Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry & Almond Overnight Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry & Almond Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry & Almond Overnight Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry & Almond Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry & Almond Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry & Almond Overnight Oats for free?
Yes! Since Berry & Almond Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry & Almond Overnight Oats with water tracking feature?
Nutribit automatically calculates the water content of Berry & Almond Overnight Oats and adds it to your daily hydration log. Simply log Berry & Almond Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry & Almond Overnight Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry & Almond Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry & Almond Overnight Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry & Almond Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry & Almond Overnight Oats
Total Carbohydrates in Berry & Almond Overnight Oats provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Berry & Almond Overnight Oats are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Berry & Almond Overnight Oats supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Berry & Almond Overnight Oats aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Berry & Almond Overnight Oats helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Berry & Almond Overnight Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Berry & Almond Overnight Oats helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Berry & Almond Overnight Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Berry & Almond Overnight Oats aids weight management by helping you feel full longer.
Fiber-rich carbs from Berry & Almond Overnight Oats help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Berry & Almond Overnight Oats enhances brain function and helps improve memory and focus.
Glucose from Berry & Almond Overnight Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Berry & Almond Overnight Oats boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Berry & Almond Overnight Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Berry & Almond Overnight Oats promotes gut health by feeding beneficial gut bacteria.
Fiber in Berry & Almond Overnight Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Berry & Almond Overnight Oats improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Berry & Almond Overnight Oats support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Berry & Almond Overnight Oats helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Berry & Almond Overnight Oats, help regulate blood pressure and reduce hypertension risk.
Protein in Berry & Almond Overnight Oats supports building and repairing tissues.
Builds and repairs tissues in Berry & Almond Overnight Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry & Almond Overnight Oats supports immune function.
Supports immune function in Berry & Almond Overnight Oats is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry & Almond Overnight Oats helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry & Almond Overnight Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry & Almond Overnight Oats provides energy.
Provides energy in Berry & Almond Overnight Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry & Almond Overnight Oats supports muscle growth and strength.
Supports muscle growth and strength in Berry & Almond Overnight Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry & Almond Overnight Oats helps in weight management.
Helps in weight management in Berry & Almond Overnight Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry & Almond Overnight Oats aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry & Almond Overnight Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry & Almond Overnight Oats supports bone health.
Supports bone health in Berry & Almond Overnight Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry & Almond Overnight Oats improves skin, hair, and nails.
Improves skin, hair, and nails in Berry & Almond Overnight Oats is essential for the health and growth of hair, skin, and nails.
Protein in Berry & Almond Overnight Oats regulates blood sugar levels.
Regulates blood sugar levels in Berry & Almond Overnight Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Berry & Almond Overnight Oats supports digestion.
Fiber in Berry & Almond Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry & Almond Overnight Oats supports heart health.
Soluble fiber in Berry & Almond Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry & Almond Overnight Oats aids in weight management.
Fiber-rich foods in Berry & Almond Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry & Almond Overnight Oats regulates blood sugar.
Fiber in Berry & Almond Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry & Almond Overnight Oats promotes gut health.
Fiber in Berry & Almond Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry & Almond Overnight Oats lowers the risk of colon cancer.
A high-fiber diet from Berry & Almond Overnight Oats is linked to a reduced risk of colon cancer.
Fiber in Berry & Almond Overnight Oats improves skin health.
Fiber in Berry & Almond Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry & Almond Overnight Oats helps lower blood pressure.
Adequate fiber in Berry & Almond Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry & Almond Overnight Oats boosts immune function.
Fiber in Berry & Almond Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry & Almond Overnight Oats reduces the risk of type 2 diabetes.
Fiber in Berry & Almond Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Berry & Almond Overnight Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.