Oatmeal Steel Cut, Large, No Toppings
Cosi
13.46
% from protein69.23
% from carbs69.23
% from fatNutrition Facts
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Oatmeal Steel Cut, Large, No Toppings Nutrients FAQs
Nutrients
- Oatmeal Steel Cut, Large, No Toppings has 65mg of Sodium, Na.
- Oatmeal Steel Cut, Large, No Toppings has 2.7mg of Iron.
What is the calorie content of Oatmeal Steel Cut, Large, No Toppings?
A typical serving 10 oz of Oatmeal Steel Cut, Large, No Toppings contains approximately 200 calories.
You can check the exact calorie content by logging Oatmeal Steel Cut, Large, No Toppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Steel Cut, Large, No Toppings have?
The amount of fat in Oatmeal Steel Cut, Large, No Toppings depends on the ingredients and preparation method. On average, one serving 10 oz of Oatmeal Steel Cut, Large, No Toppings contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Steel Cut, Large, No Toppings have?
The protein content in Oatmeal Steel Cut, Large, No Toppings depends on the ingredients exists in it. On average, 10 oz of Oatmeal Steel Cut, Large, No Toppings contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Steel Cut, Large, No Toppings, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Steel Cut, Large, No Toppings have?
On average, 10 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Steel Cut, Large, No Toppings.
How Much carbohydrates (carbs) is in Oatmeal Steel Cut, Large, No Toppings?
The amount of carbohydrates (carbs) in Oatmeal Steel Cut, Large, No Toppings depends on its serving size and preparation. On average, 10 oz contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Steel Cut, Large, No Toppings.
How Much Fiber is in Oatmeal Steel Cut, Large, No Toppings?
Oatmeal Steel Cut, Large, No Toppings contains approximately 5 grams of fiber in 10 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Steel Cut, Large, No Toppings for healthier you!
What vitamins and minerals are in a Oatmeal Steel Cut, Large, No Toppings?
Oatmeal Steel Cut, Large, No Toppings contains following minerals:
General
Does Oatmeal Steel Cut, Large, No Toppings contain caffeine?
Oatmeal Steel Cut, Large, No Toppings does not contain any caffeine.
Does Oatmeal Steel Cut, Large, No Toppings contain alcohol?
Oatmeal Steel Cut, Large, No Toppings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Steel Cut, Large, No Toppings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Steel Cut, Large, No Toppings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Steel Cut, Large, No Toppings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Steel Cut, Large, No Toppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Steel Cut, Large, No Toppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Steel Cut, Large, No Toppings for free?
Yes! Since Oatmeal Steel Cut, Large, No Toppings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Steel Cut, Large, No Toppings with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Steel Cut, Large, No Toppings and adds it to your daily hydration log. Simply log Oatmeal Steel Cut, Large, No Toppings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Steel Cut, Large, No Toppings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Steel Cut, Large, No Toppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Steel Cut, Large, No Toppings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Steel Cut, Large, No Toppings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Steel Cut, Large, No Toppings
Fiber in Oatmeal Steel Cut, Large, No Toppings supports digestion.
Fiber in Oatmeal Steel Cut, Large, No Toppings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Steel Cut, Large, No Toppings supports heart health.
Soluble fiber in Oatmeal Steel Cut, Large, No Toppings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Steel Cut, Large, No Toppings aids in weight management.
Fiber-rich foods in Oatmeal Steel Cut, Large, No Toppings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Steel Cut, Large, No Toppings regulates blood sugar.
Fiber in Oatmeal Steel Cut, Large, No Toppings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Steel Cut, Large, No Toppings promotes gut health.
Fiber in Oatmeal Steel Cut, Large, No Toppings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Steel Cut, Large, No Toppings lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Steel Cut, Large, No Toppings is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Steel Cut, Large, No Toppings improves skin health.
Fiber in Oatmeal Steel Cut, Large, No Toppings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Steel Cut, Large, No Toppings helps lower blood pressure.
Adequate fiber in Oatmeal Steel Cut, Large, No Toppings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Steel Cut, Large, No Toppings boosts immune function.
Fiber in Oatmeal Steel Cut, Large, No Toppings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Steel Cut, Large, No Toppings reduces the risk of type 2 diabetes.
Fiber in Oatmeal Steel Cut, Large, No Toppings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 10 oz Oatmeal Steel Cut, Large, No Toppings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.