Steak, Lunch
Manhattan Bagel
60.44
% from protein3.56
% from carbs3.56
% from fatNutrition Facts
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Steak, Lunch Nutrients FAQs
Nutrients
- Steak, Lunch has 260mg of Sodium, Na.
What is the calorie content of Steak, Lunch?
A typical serving 4 oz (113 grams) of Steak, Lunch contains approximately 120 calories.
You can check the exact calorie content by logging Steak, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak, Lunch have?
The amount of fat in Steak, Lunch depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Steak, Lunch contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak, Lunch have?
The protein content in Steak, Lunch depends on the ingredients exists in it. On average, 4 oz (113 grams) of Steak, Lunch contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Steak, Lunch, Download Nutribit app for healthier you!
How much sugar does a Steak, Lunch have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak, Lunch.
How Much carbohydrates (carbs) is in Steak, Lunch?
The amount of carbohydrates (carbs) in Steak, Lunch depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak, Lunch.
How Much Fiber is in Steak, Lunch?
Steak, Lunch contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak, Lunch for healthier you!
What vitamins and minerals are in a Steak, Lunch?
Steak, Lunch contains following minerals:
General
Does Steak, Lunch contain caffeine?
Steak, Lunch does not contain any caffeine.
Does Steak, Lunch contain alcohol?
Steak, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak, Lunch for free?
Yes! Since Steak, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Steak, Lunch and adds it to your daily hydration log. Simply log Steak, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak, Lunch
Protein in Steak, Lunch supports building and repairing tissues.
Builds and repairs tissues in Steak, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak, Lunch supports immune function.
Supports immune function in Steak, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak, Lunch provides energy.
Provides energy in Steak, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Steak, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak, Lunch helps in weight management.
Helps in weight management in Steak, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak, Lunch supports bone health.
Supports bone health in Steak, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Steak, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Steak, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Steak, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz Steak, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.