Turkey Bistro Panini

Happy Joe's

24.11

% from protein

24.11

% from carbs

24.11

% from fat

Turkey Bistro Panini Nutrients FAQs

Nutrients

What is the calorie content of Turkey Bistro Panini?

A typical serving 1 Serving of Turkey Bistro Panini contains approximately 800 calories.

You can check the exact calorie content by logging Turkey Bistro Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Bistro Panini have?

The amount of fat in Turkey Bistro Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Bistro Panini contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Bistro Panini have?

The protein content in Turkey Bistro Panini depends on the ingredients exists in it. On average, 1 Serving of Turkey Bistro Panini contains approximately 44 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Bistro Panini, Download Nutribit app for healthier you!

How much sugar does a Turkey Bistro Panini have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bistro Panini.

How Much carbohydrates (carbs) is in Turkey Bistro Panini?

The amount of carbohydrates (carbs) in Turkey Bistro Panini depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Bistro Panini.

How Much Fiber is in Turkey Bistro Panini?

Turkey Bistro Panini contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bistro Panini for healthier you!

What vitamins and minerals are in a Turkey Bistro Panini?

Vitamins in Turkey Bistro Panini:

  • Vitamin A:Turkey Bistro Panini has 1250 IU of Vitamin A.
  • Vitamin C:Turkey Bistro Panini has 27 mg of Vitamin C.

Turkey Bistro Panini contains following minerals:

  • Turkey Bistro Panini has 780mg of Calcium.
  • Turkey Bistro Panini has 3540mg of Sodium, Na.
  • Turkey Bistro Panini has 3.6mg of Iron.

General

Does Turkey Bistro Panini contain caffeine?

Turkey Bistro Panini does not contain any caffeine.

Does Turkey Bistro Panini contain alcohol?

Turkey Bistro Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Bistro Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bistro Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Bistro Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Bistro Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bistro Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Bistro Panini for free?

Yes! Since Turkey Bistro Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Bistro Panini with water tracking feature?

Nutribit automatically calculates the water content of Turkey Bistro Panini and adds it to your daily hydration log. Simply log Turkey Bistro Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Bistro Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bistro Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Bistro Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Bistro Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Bistro Panini

Protein and Vitamin A in Turkey Bistro Panini supports bone health.

  • Protein in Turkey Bistro Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Bistro Panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey Bistro Panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Bistro Panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Bistro Panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Bistro Panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Bistro Panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Bistro Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Bistro Panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Bistro Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Bistro Panini aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Bistro Panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Bistro Panini enhances brain function and helps improve memory and focus.

Glucose from Turkey Bistro Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Bistro Panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Bistro Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Bistro Panini promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Bistro Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Bistro Panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Bistro Panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Bistro Panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Bistro Panini, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Bistro Panini supports building and repairing tissues.

Builds and repairs tissues in Turkey Bistro Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Bistro Panini supports immune function.

Supports immune function in Turkey Bistro Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Bistro Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Bistro Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Bistro Panini provides energy.

Provides energy in Turkey Bistro Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Bistro Panini supports muscle growth and strength.

Supports muscle growth and strength in Turkey Bistro Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Bistro Panini helps in weight management.

Helps in weight management in Turkey Bistro Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Bistro Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Bistro Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Bistro Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Bistro Panini is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Bistro Panini regulates blood sugar levels.

Regulates blood sugar levels in Turkey Bistro Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Turkey Bistro Panini supports digestion.

Fiber in Turkey Bistro Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Turkey Bistro Panini supports heart health.

Soluble fiber in Turkey Bistro Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Turkey Bistro Panini aids in weight management.

Fiber-rich foods in Turkey Bistro Panini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Turkey Bistro Panini regulates blood sugar.

Fiber in Turkey Bistro Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Turkey Bistro Panini promotes gut health.

Fiber in Turkey Bistro Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Turkey Bistro Panini lowers the risk of colon cancer.

A high-fiber diet from Turkey Bistro Panini is linked to a reduced risk of colon cancer.

Fiber in Turkey Bistro Panini improves skin health.

Fiber in Turkey Bistro Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Turkey Bistro Panini helps lower blood pressure.

Adequate fiber in Turkey Bistro Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Turkey Bistro Panini boosts immune function.

Fiber in Turkey Bistro Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Turkey Bistro Panini reduces the risk of type 2 diabetes.

Fiber in Turkey Bistro Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Turkey Bistro Panini supports eye health.

Vitamin A in Turkey Bistro Panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Bistro Panini boosts immune function.

Vitamin A in Turkey Bistro Panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Bistro Panini promotes healthy skin.

Vitamin A in Turkey Bistro Panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Bistro Panini enhances reproductive health.

Vitamin A in Turkey Bistro Panini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Bistro Panini reduces the risk of certain cancers.

Vitamin A in Turkey Bistro Panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Bistro Panini promotes healthy development during pregnancy.

Vitamin A in Turkey Bistro Panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Bistro Panini maintains healthy mucous membranes.

Vitamin A in Turkey Bistro Panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Bistro Panini improves wound healing.

Vitamin A in Turkey Bistro Panini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Bistro Panini may reduce the risk of macular degeneration.

Vitamin A in Turkey Bistro Panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Bistro Panini supports bone health.

Calcium in Turkey Bistro Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Bistro Panini supports muscle function.

Calcium in Turkey Bistro Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Bistro Panini supports heart health.

Calcium in Turkey Bistro Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Bistro Panini supports nerve transmission.

Calcium in Turkey Bistro Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Bistro Panini supports blood clotting.

Calcium in Turkey Bistro Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Bistro Panini supports hormonal secretion.

Calcium in Turkey Bistro Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Bistro Panini supports weight management.

Calcium in Turkey Bistro Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Bistro Panini supports dental health.

Calcium in Turkey Bistro Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Bistro Panini supports blood pressure regulation.

Calcium in Turkey Bistro Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Bistro Panini supports fluid balance.

Maintains Fluid Balance in Turkey Bistro Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Bistro Panini supports nerve function.

Supports Nerve Function in Turkey Bistro Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Bistro Panini helps regulate blood pressure.

Regulates Blood Pressure in Turkey Bistro Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Bistro Panini supports muscle function.

Aids Muscle Function in Turkey Bistro Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Bistro Panini aids nutrient absorption.

Improves Nutrient Absorption in Turkey Bistro Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Bistro Panini helps balance pH levels.

Balances pH Levels in Turkey Bistro Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Bistro Panini supports bone health.

Supports Bone Health in Turkey Bistro Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 800 calories?

The amount of exercise required to burn off 1 Serving Turkey Bistro Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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