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Sushi Wednesday, Salmon Nigiri

H-E-B Sushiya

290

kcal Energy

48.4%

% from carbs

22.8%

% from protein

28.8%

% from fats

In 187 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 187 g
Calories
290

% Daily Value

Total Fat 9 g
13.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 670 mg
29.1%
Potassium, K 320 mg
6.8%
Total Carbohydrates 34 g
12.4%
Fiber 0 g
Sugars 6 g
12%
Protein 16 g
32%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 280 IU
Vitamin D (D2 + D3) 7 UG
Calcium, Ca 10 mg
Iron, Fe 2 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sushi Wednesday, Salmon Nigiri

Nutrients

What is the calorie content of Sushi Wednesday, Salmon Nigiri?

A typical serving 6 pieces of Sushi Wednesday, Salmon Nigiri (187 grams) contains approximately 290 calories. You can check the exact calorie content by logging Sushi Wednesday, Salmon Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sushi Wednesday, Salmon Nigiri have?

The amount of fat in Sushi Wednesday, Salmon Nigiri depends on the ingredients and preparation method. On average, one serving 6 pieces (187 grams) of Sushi Wednesday, Salmon Nigiri contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sushi Wednesday, Salmon Nigiri have?

The protein content in Sushi Wednesday, Salmon Nigiri depends on the ingredients exists in it. On average, 6 pieces of Sushi Wednesday, Salmon Nigiri (about 187 grams) contains approximately 16 grams of protein.

Is Sushi Wednesday, Salmon Nigiri a good source of protein?

The protein content in Sushi Wednesday, Salmon Nigiri depends on the ingredients exists in it. On average, 6 pieces of Sushi Wednesday, Salmon Nigiri (about 187 grams) contains approximately 16 grams of protein.

How much sugar does a Sushi Wednesday, Salmon Nigiri have?

On average, 6 pieces (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sushi Wednesday, Salmon Nigiri contain added sugar?

On average, 6 pieces (about 187 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sushi Wednesday, Salmon Nigiri?

On average, 6 pieces (about 187 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Sushi Wednesday, Salmon Nigiri?

Sushi Wednesday, Salmon Nigiri contains approximately 0 grams of fiber in 6 pieces (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sushi Wednesday, Salmon Nigiri?

Sushi Wednesday, Salmon Nigiri contains approximately 0 grams of fiber in 6 pieces (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sushi Wednesday, Salmon Nigiri suitable for vegans?

Sushi Wednesday, Salmon Nigiri contains approximately 0 grams of fiber in 6 pieces (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sushi Wednesday, Salmon Nigiri contain caffeine?

Sushi Wednesday, Salmon Nigiri contains approximately 0 grams of fiber in 6 pieces (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sushi Wednesday, Salmon Nigiri contain alcohol?

Sushi Wednesday, Salmon Nigiri contains approximately 0 grams of fiber in 6 pieces (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sushi Wednesday, Salmon Nigiri healthier?

Sushi Wednesday, Salmon Nigiri contains approximately 0 grams of fiber in 6 pieces (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sushi Wednesday, Salmon Nigiri in Nutribit?

Sushi Wednesday, Salmon Nigiri contains approximately 0 grams of fiber in 6 pieces (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sushi Wednesday, Salmon Nigiri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi Wednesday, Salmon Nigiri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sushi Wednesday, Salmon Nigiri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sushi Wednesday, Salmon Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi Wednesday, Salmon Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sushi Wednesday, Salmon Nigiri for free?

Yes! Since Sushi Wednesday, Salmon Nigiri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sushi Wednesday, Salmon Nigiri with water tracking feature?

Nutribit automatically calculates the water content of Sushi Wednesday, Salmon Nigiri and adds it to your daily hydration log. Simply log Sushi Wednesday, Salmon Nigiri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sushi Wednesday, Salmon Nigiri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sushi Wednesday, Salmon Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sushi Wednesday, Salmon Nigiri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sushi Wednesday, Salmon Nigiri data can be accessed offline in the Nutribit app anytime anywhere!