Half Dagwood'S Dream Sub

Planet Sub

17.86

% from protein

48.93

% from carbs

48.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Cholesterol 0.1 mg
0%
Sodium, Na 2.9 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.1%

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Half Dagwood'S Dream Sub Nutrients FAQs

Nutrients

What is the calorie content of Half Dagwood'S Dream Sub?

A typical serving 319 grams (319 grams) of Half Dagwood'S Dream Sub contains approximately 620 calories.

You can check the exact calorie content by logging Half Dagwood'S Dream Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Dagwood'S Dream Sub have?

The amount of fat in Half Dagwood'S Dream Sub depends on the ingredients and preparation method. On average, one serving 319 grams (319 grams) of Half Dagwood'S Dream Sub contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Dagwood'S Dream Sub have?

The protein content in Half Dagwood'S Dream Sub depends on the ingredients exists in it. On average, 319 grams (319 grams) of Half Dagwood'S Dream Sub contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Half Dagwood'S Dream Sub, Download Nutribit app for healthier you!

How much sugar does a Half Dagwood'S Dream Sub have?

On average, 319 grams (319 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Dagwood'S Dream Sub.

How Much carbohydrates (carbs) is in Half Dagwood'S Dream Sub?

The amount of carbohydrates (carbs) in Half Dagwood'S Dream Sub depends on its serving size and preparation. On average, 319 grams (319 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Dagwood'S Dream Sub.

How Much Fiber is in Half Dagwood'S Dream Sub?

Half Dagwood'S Dream Sub contains approximately 5 grams of fiber in 319 grams (319 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Dagwood'S Dream Sub for healthier you!

What vitamins and minerals are in a Half Dagwood'S Dream Sub?

Half Dagwood'S Dream Sub contains following minerals:

  • Half Dagwood'S Dream Sub has 930mg of Sodium, Na.

General

Does Half Dagwood'S Dream Sub contain caffeine?

Half Dagwood'S Dream Sub does not contain any caffeine.

Does Half Dagwood'S Dream Sub contain alcohol?

Half Dagwood'S Dream Sub does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Dagwood'S Dream Sub?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Dagwood'S Dream Sub and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Dagwood'S Dream Sub quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Dagwood'S Dream Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Dagwood'S Dream Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Dagwood'S Dream Sub for free?

Yes! Since Half Dagwood'S Dream Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Dagwood'S Dream Sub with water tracking feature?

Nutribit automatically calculates the water content of Half Dagwood'S Dream Sub and adds it to your daily hydration log. Simply log Half Dagwood'S Dream Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Dagwood'S Dream Sub as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Dagwood'S Dream Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Dagwood'S Dream Sub nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Dagwood'S Dream Sub data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Dagwood'S Dream Sub

Total Carbohydrates in Half Dagwood'S Dream Sub provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Half Dagwood'S Dream Sub are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Half Dagwood'S Dream Sub supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Half Dagwood'S Dream Sub aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Half Dagwood'S Dream Sub helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Half Dagwood'S Dream Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Half Dagwood'S Dream Sub helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Half Dagwood'S Dream Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Half Dagwood'S Dream Sub aids weight management by helping you feel full longer.

Fiber-rich carbs from Half Dagwood'S Dream Sub help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Half Dagwood'S Dream Sub enhances brain function and helps improve memory and focus.

Glucose from Half Dagwood'S Dream Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Half Dagwood'S Dream Sub boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Half Dagwood'S Dream Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Half Dagwood'S Dream Sub promotes gut health by feeding beneficial gut bacteria.

Fiber in Half Dagwood'S Dream Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Half Dagwood'S Dream Sub improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Half Dagwood'S Dream Sub support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Half Dagwood'S Dream Sub helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Half Dagwood'S Dream Sub, help regulate blood pressure and reduce hypertension risk.

Protein in Half Dagwood'S Dream Sub supports building and repairing tissues.

Builds and repairs tissues in Half Dagwood'S Dream Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Dagwood'S Dream Sub supports immune function.

Supports immune function in Half Dagwood'S Dream Sub is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Dagwood'S Dream Sub helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Dagwood'S Dream Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Dagwood'S Dream Sub provides energy.

Provides energy in Half Dagwood'S Dream Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Dagwood'S Dream Sub supports muscle growth and strength.

Supports muscle growth and strength in Half Dagwood'S Dream Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Dagwood'S Dream Sub helps in weight management.

Helps in weight management in Half Dagwood'S Dream Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Dagwood'S Dream Sub aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Dagwood'S Dream Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Dagwood'S Dream Sub supports bone health.

Supports bone health in Half Dagwood'S Dream Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Dagwood'S Dream Sub improves skin, hair, and nails.

Improves skin, hair, and nails in Half Dagwood'S Dream Sub is essential for the health and growth of hair, skin, and nails.

Protein in Half Dagwood'S Dream Sub regulates blood sugar levels.

Regulates blood sugar levels in Half Dagwood'S Dream Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Half Dagwood'S Dream Sub supports digestion.

Fiber in Half Dagwood'S Dream Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Half Dagwood'S Dream Sub supports heart health.

Soluble fiber in Half Dagwood'S Dream Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Half Dagwood'S Dream Sub aids in weight management.

Fiber-rich foods in Half Dagwood'S Dream Sub increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Half Dagwood'S Dream Sub regulates blood sugar.

Fiber in Half Dagwood'S Dream Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Half Dagwood'S Dream Sub promotes gut health.

Fiber in Half Dagwood'S Dream Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Half Dagwood'S Dream Sub lowers the risk of colon cancer.

A high-fiber diet from Half Dagwood'S Dream Sub is linked to a reduced risk of colon cancer.

Fiber in Half Dagwood'S Dream Sub improves skin health.

Fiber in Half Dagwood'S Dream Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Half Dagwood'S Dream Sub helps lower blood pressure.

Adequate fiber in Half Dagwood'S Dream Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Half Dagwood'S Dream Sub boosts immune function.

Fiber in Half Dagwood'S Dream Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Half Dagwood'S Dream Sub reduces the risk of type 2 diabetes.

Fiber in Half Dagwood'S Dream Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Half Dagwood'S Dream Sub supports fluid balance.

Maintains Fluid Balance in Half Dagwood'S Dream Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Dagwood'S Dream Sub supports nerve function.

Supports Nerve Function in Half Dagwood'S Dream Sub helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Dagwood'S Dream Sub helps regulate blood pressure.

Regulates Blood Pressure in Half Dagwood'S Dream Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Dagwood'S Dream Sub supports muscle function.

Aids Muscle Function in Half Dagwood'S Dream Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Dagwood'S Dream Sub aids nutrient absorption.

Improves Nutrient Absorption in Half Dagwood'S Dream Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Dagwood'S Dream Sub helps balance pH levels.

Balances pH Levels in Half Dagwood'S Dream Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Dagwood'S Dream Sub supports bone health.

Supports Bone Health in Half Dagwood'S Dream Sub helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 319 grams Half Dagwood'S Dream Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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