Half Tuna Bacon Melt Sub

Planet Sub

Total Energy

830

kcal

41.73

% from carbs

25.04

% from protein

33.23

% from fats

In 347 g

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Half Tuna Bacon Melt Sub

A typical serving 347 grams of Half Tuna Bacon Melt Sub (347 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Half Tuna Bacon Melt Sub depends on the ingredients and preparation method. On average, one serving 347 grams (347 grams) of Half Tuna Bacon Melt Sub contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Half Tuna Bacon Melt Sub depends on the ingredients exists in it. On average, 347 grams of Half Tuna Bacon Melt Sub (about 347 grams) contains approximately 39 grams of protein.

On average, 347 grams (about 347 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 347 grams (about 347 grams) contains about 65 grams of carbohydrates.

Half Tuna Bacon Melt Sub contains approximately 4 grams of fiber in 347 grams (about 347 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 347 grams Half Tuna Bacon Melt Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.