Half Tuna Sub without Mayo
Planet Sub
Total Energy
540
kcal
% from carbs
% from protein
% from fats
In 291 g
% daily value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Half Tuna Sub without Mayo?
How Many Calories Are in Half Tuna Sub without Mayo?
How Much Fat Is in Half Tuna Sub without Mayo?
How Much Fat Is in Half Tuna Sub without Mayo?
How Much Protein is in Half Tuna Sub without Mayo?
How Much Protein is in Half Tuna Sub without Mayo?
How Much Sugar is in Half Tuna Sub without Mayo?
How Much Sugar is in Half Tuna Sub without Mayo?
How Much carbohydrates (carbs) is in Half Tuna Sub without Mayo?
How Much carbohydrates (carbs) is in Half Tuna Sub without Mayo?
How Much Fiber is in Half Tuna Sub without Mayo?
How Much Fiber is in Half Tuna Sub without Mayo?
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How to burn 540 calories?
The amount of exercise required to burn off 291 grams Half Tuna Sub without Mayo
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.