Pannekoeken, Granola

De Dutch Pannekoek House

Total Energy

1320

kcal

78.43

% from carbs

6.64

% from protein

14.93

% from fats

In 593 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

215mg

71.7%

Sodium, Na

580mg

25.2%

Total Carbohydrates

260g

94.5%

Fiber

12g

42.9%

Sugars

175g

350%

Protein

22g

44%

Calcium, Ca

260mg

Iron, Fe

25.2mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pannekoeken, Granola

A typical serving 1 Serving of Pannekoeken, Granola (593 grams) contains approximately 1320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pannekoeken, Granola depends on the ingredients and preparation method. On average, one serving 1 Serving (593 grams) of Pannekoeken, Granola contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pannekoeken, Granola depends on the ingredients exists in it. On average, 1 Serving of Pannekoeken, Granola (about 593 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 593 grams) contains about 175 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 593 grams) contains about 260 grams of carbohydrates.

Pannekoeken, Granola contains approximately 12 grams of fiber in 1 Serving (about 593 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1320 calories?

The amount of exercise required to burn off 1 Serving Pannekoeken, Granola

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.