Benedict, BC with Fruit

De Dutch Pannekoek House

Total Energy

880

kcal

43.39

% from carbs

13.76

% from protein

42.86

% from fats

In 524 g

% daily value


Total Fat

36g

55.4%


Saturated

8g

40%


Cholesterol

540mg

180%


Sodium, Na

1010mg

43.9%



Total Carbohydrates

82g

29.8%


Fiber

7g

25%


Sugars

21g

42%


Protein

26g

52%






Calcium, Ca

104mg


Iron, Fe

7.2mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Benedict, BC with Fruit

A typical serving 1 Serving of Benedict, BC with Fruit (524 grams) contains approximately 880 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Benedict, BC with Fruit depends on the ingredients and preparation method. On average, one serving 1 Serving (524 grams) of Benedict, BC with Fruit contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Benedict, BC with Fruit depends on the ingredients exists in it. On average, 1 Serving of Benedict, BC with Fruit (about 524 grams) contains approximately 26 grams of protein.

On average, 1 Serving (about 524 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 524 grams) contains about 82 grams of carbohydrates.

Benedict, BC with Fruit contains approximately 7 grams of fiber in 1 Serving (about 524 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 880 calories?

The amount of exercise required to burn off 1 Serving Benedict, BC with Fruit

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.