Ham with Hashrowns
De Dutch Pannekoek House
Total Energy
910
kcal
% from carbs
% from protein
% from fats
In 505 g
% daily value
Total Fat
22g
33.8%
Saturated
4g
20%
Cholesterol
455mg
151.7%
Sodium, Na
1860mg
80.9%
Total Carbohydrates
126g
45.8%
Fiber
12g
42.9%
Sugars
51g
102%
Protein
35g
70%
Calcium, Ca
260mg
Iron, Fe
7.2mg
Vitamin A, IU
1000IU
Vitamin C, total ascorbic acid
36mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.