Van Gogh Salad

De Dutch Pannekoek House

Total Energy

570

kcal

33.5

% from carbs

28.03

% from protein

38.46

% from fats

In 390 g

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

95mg

31.7%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

49g

17.8%

Fiber

7g

25%

Sugars

28g

56%

Protein

41g

82%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Van Gogh Salad

A typical serving 1 Serving of Van Gogh Salad (390 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Van Gogh Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (390 grams) of Van Gogh Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Van Gogh Salad depends on the ingredients exists in it. On average, 1 Serving of Van Gogh Salad (about 390 grams) contains approximately 41 grams of protein.

On average, 1 Serving (about 390 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 390 grams) contains about 49 grams of carbohydrates.

Van Gogh Salad contains approximately 7 grams of fiber in 1 Serving (about 390 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Serving Van Gogh Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.